Rui Sousa -
Ironman 70.3 Cascais 2017
Quick facts
89/84/8All/Gender/AG
M 45Age group
2102Bib number
PORNationality
29:59 | 2:39:41 | 1:27:17 | 4:44:17 |
Compare Rui Sousa with other athletes!
2102 Sousa
63 Hof ×
125 Clothier ×
1709 DOMINGUEZ FERNANDEZ ×
134 Melling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:59 | 00:29:59 | 01:34 min/100m | -07:40 (10.) ● | -07:30 (90.) ● | -07:53 (102.) ● |
Transition | 00:33:58 | 00:03:59 | - | -02:49 (14.) ● | -02:28 (122.) ● | -02:36 (147.) ● | |
Bike | 25.3 km | 01:16:59 | 00:43:01 | 35.27 km/h | -02:06 (74.) ● | -02:13 (469.) ● | -02:57 (489.) ● |
Bike | 75.7 km | 02:50:36 | 01:33:37 | 32.28 km/h | -12:02 (39.) ● | -11:57 (265.) ● | -14:13 (279.) ● |
Bike | 90 km | 03:13:39 | 00:23:03 | 37.35 km/h | -02:20 (39.) ● | -02:29 (243.) ● | -02:55 (249.) ● |
Bike | 90 km | 03:13:39 | 02:39:41 | 33.82 km/h | -16:28 (42.) ● | -16:39 (296.) ● | -20:05 (311.) ● |
Transition | 03:17:00 | 00:03:21 | - | -03:03 (5.) ● | -02:48 (35.) ● | -02:55 (41.) ● | |
Run | 0.8 km | 03:19:29 | 00:02:29 | 03:06 min/km | -00:50 (2.) ● | -00:46 (27.) ● | -00:50 (28.) ● |
Run | 6 km | 03:41:49 | 00:22:20 | 04:18 min/km | -07:14 (6.) ● | -06:54 (55.) ● | -07:25 (57.) ● |
Run | 10 km | 04:00:40 | 00:18:51 | 04:43 min/km | -07:01 (4.) ● | -06:50 (39.) ● | -07:15 (41.) ● |
Run | 15.9 km | 04:23:20 | 00:22:40 | 03:48 min/km | -10:35 (4.) ● | -10:18 (33.) ● | -10:46 (35.) ● |
Run | 20.7 km | 04:42:34 | 00:19:14 | 04:03 min/km | -08:27 (4.) ● | -08:18 (32.) ● | -08:38 (34.) ● |
Run | 21 km | 04:44:17 | 00:01:43 | 05:02 min/km | -00:37 (10.) ● | -00:37 (79.) ● | -00:38 (81.) ● |
Run | 21 km | 04:44:17 | 01:27:17 | 04:09 min/km | -34:44 (4.) ● | -33:43 (33.) ● | -35:32 (35.) ● |
Total | 112.9 km | 04:44:17 | 04:44:17 | 23.83 km/h | -01:04:44 (8.) ● | -01:03:08 (84.) ● | -01:09:01 (89.) ● |