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Michal Kruk -
Ironman 70.3 Cascais 2017

Quick facts

515/480/116All/Gender/AG

M 40Age group

212Bib number

POLNationality


35:52	2:44:24	1:55:35	5:26:14

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Compare Michal Kruk with other athletes!

212 Kruk

1505 Melo ×

1366 Cunha ×

1612 SUAREZ CALLEJA ×

1584 Sánchez Alonso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-01:51 (127.) ●	-01:37 (551.) ●	-02:00 (620.) ●
Transition		00:40:50	00:04:58	-	-01:19 (87.) ●	-01:29 (375.) ●	-01:37 (418.) ●
Bike	25.3 km	01:23:13	00:42:23	35.8 km/h	-02:42 (96.) ●	-02:51 (377.) ●	-03:35 (393.) ●
Bike	75.7 km	03:00:59	01:37:46	30.91 km/h	-07:46 (106.) ●	-07:48 (441.) ●	-10:04 (461.) ●
Bike	90 km	03:25:14	00:24:15	35.51 km/h	-01:21 (115.) ●	-01:17 (515.) ●	-01:43 (544.) ●
Bike	90 km	03:25:14	02:44:24	32.85 km/h	-11:49 (106.) ●	-11:56 (431.) ●	-15:22 (450.) ●
Transition		03:30:39	00:05:25	-	-00:42 (141.) ●	-00:44 (590.) ●	-00:51 (666.) ●
Run	0.8 km	03:33:46	00:03:07	03:53 min/km	-00:08 (148.) ●	-00:08 (597.) ●	-00:12 (640.) ●
Run	6 km	04:00:14	00:26:28	05:05 min/km	-02:34 (110.) ●	-02:46 (424.) ●	-03:17 (455.) ●
Run	10 km	04:23:01	00:22:47	05:42 min/km	-02:44 (103.) ●	-02:54 (395.) ●	-03:19 (423.) ●
Run	15.9 km	04:55:04	00:32:03	05:23 min/km	-00:39 (162.) ●	-00:55 (670.) ●	-01:23 (738.) ●
Run	20.7 km	05:23:51	00:28:47	06:04 min/km	+01:24 (210.) ●	+01:15 (867.) ●	+00:55 (993.) ●
Run	21 km	05:26:14	00:02:23	07:00 min/km	+00:05 (209.) ●	+00:03 (838.) ●	+00:02 (967.) ●
Run	21 km	05:26:14	01:55:35	05:30 min/km	-04:36 (142.) ●	-05:25 (606.) ●	-07:14 (661.) ●
Total	112.9 km	05:26:14	05:26:14	20.76 km/h	-20:17 (116.) ●	-21:11 (480.) ●	-27:04 (515.) ●

Ovr	Gen	Div	Name	#	AG
489	456	111	Gordon Grant	1432	M 40	IRL	00:37:15	02:34:41	02:02:52	05:23:55
507	472	112	bret askew	1308	M 40	GBR	00:36:49	02:37:13	01:59:08	05:25:30
509	474	113	Rene Steurer	213	M 40	GER	00:38:14	02:41:10	01:55:26	05:25:40
510	475	114	João Melo	1505	M 40	POR	00:31:53	02:48:33	01:53:59	05:25:47
511	476	115	Clélio Cunha	1366	M 40	POR	00:31:48	02:51:40	01:53:08	05:26:03
515	480	116	Michal Kruk	212	M 40	POL	00:35:52	02:44:24	01:55:35	05:26:14
516	481	117	CARLOS SUAREZ CALLEJA	1612	M 40	ESP	00:35:31	02:53:10	01:48:06	05:26:14
520	485	118	Cesar Sánchez Alonso	1584	M 40	ESP	00:35:50	02:39:35	01:57:30	05:26:40
528	492	119	Alexandre Silva	1597	M 40	POR	00:39:04	02:54:51	01:44:22	05:27:14
530	494	120	Daniel Cansancao	1343	M 40	PAN	00:26:08	02:52:42	01:57:02	05:27:37

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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