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Alan Bird -
Ironman 70.3 Cascais 2017

Quick facts

778/721/108All/Gender/AG

M 45Age group

216Bib number

RSANationality


37:10	3:07:09	1:46:34	5:46:34

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Compare Alan Bird with other athletes!

216 Bird

1879 Vior ×

1822 Punt ×

1699 CRESPO LECHNER ×

1662 Barbas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:29 (109.) ●	-00:19 (710.) ●	-00:42 (794.) ●
Transition		00:45:58	00:08:48	-	+02:00 (183.) ●	+02:21 (1187.) ●	+02:13 (1379.) ●
Bike	25.3 km	01:32:26	00:46:28	32.66 km/h	+01:21 (153.) ●	+01:14 (906.) ●	+00:30 (974.) ●
Bike	75.7 km	03:27:27	01:55:01	26.27 km/h	+09:22 (166.) ●	+09:27 (1069.) ●	+07:11 (1176.) ●
Bike	90 km	03:53:07	00:25:40	33.55 km/h	+00:17 (134.) ●	+00:08 (820.) ●	-00:18 (885.) ●
Bike	90 km	03:53:07	03:07:09	28.85 km/h	+11:00 (161.) ●	+10:49 (1010.) ●	+07:23 (1096.) ●
Transition		04:00:00	00:06:53	-	+00:29 (139.) ●	+00:44 (970.) ●	+00:37 (1111.) ●
Run	0.8 km	04:03:12	00:03:12	04:00 min/km	-00:07 (106.) ●	-00:03 (698.) ●	-00:07 (754.) ●
Run	6 km	04:30:03	00:26:51	05:10 min/km	-02:43 (73.) ●	-02:23 (474.) ●	-02:54 (512.) ●
Run	10 km	04:52:41	00:22:38	05:40 min/km	-03:14 (56.) ●	-03:03 (376.) ●	-03:28 (403.) ●
Run	15.9 km	05:20:56	00:28:15	04:45 min/km	-05:00 (52.) ●	-04:43 (344.) ●	-05:11 (370.) ●
Run	20.7 km	05:44:28	00:23:32	04:57 min/km	-04:09 (48.) ●	-04:00 (337.) ●	-04:20 (363.) ●
Run	21 km	05:46:34	00:02:06	06:10 min/km	-00:14 (72.) ●	-00:14 (452.) ●	-00:15 (495.) ●
Run	21 km	05:46:34	01:46:34	05:04 min/km	-15:27 (57.) ●	-14:26 (377.) ●	-16:15 (405.) ●
Total	112.9 km	05:46:34	05:46:34	19.55 km/h	-02:27 (108.) ●	-00:51 (721.) ●	-06:44 (778.) ●

Ovr	Gen	Div	Name	#	AG
752	698	103	Angelo Maria Viggiano Romano	1878	M 45	ESP	00:37:21	02:51:34	02:03:32	05:44:27
762	707	104	Andrew Hawes	1742	M 45	GBR	00:33:19	02:57:09	02:04:01	05:45:11
763	708	105	Alberto Barranco	1664	M 45	ESP	00:39:05	03:13:29	01:38:25	05:45:12
770	714	106	Pablo Vior	1879	M 45	ESP	00:39:17	02:53:33	01:58:18	05:45:51
776	719	107	Bastiaan Punt	1822	M 45	NED	00:39:02	02:48:17	02:05:13	05:46:19
778	721	108	Alan Bird	216	M 45	RSA	00:37:10	03:07:09	01:46:34	05:46:34
781	724	109	ALEJANDRO CRESPO LECHNER	1699	M 45	ESP	00:32:19	02:54:04	02:09:55	05:46:47
794	736	110	Paulo Barbas	1662	M 45	POR	00:44:40	02:50:27	01:58:31	05:47:35
798	740	111	Fabio Farias	1717	M 45	BRA	00:41:16	02:58:23	01:59:38	05:47:54
806	746	112	Rui Carvalho	1686	M 45	POR	00:45:27	02:53:17	01:54:30	05:48:09

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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