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Helder Silva -
Ironman 70.3 Cascais 2017

Quick facts

1229/1098/9All/Gender/AG

M 60Age group

239Bib number

RSANationality


36:49	3:12:47	2:23:34	6:25:24

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Compare Helder Silva with other athletes!

239 Silva

2086 Rodrigues ×

2083 molina moreno ×

2084 Nickolau ×

2082 Lempereur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:49	00:36:49	01:56 min/100m	-01:01 (6.) ●	-00:40 (667.) ●	-01:03 (747.) ●
Transition		00:42:58	00:06:09	-	-00:45 (7.) ●	-00:18 (710.) ●	-00:26 (802.) ●
Bike	25.3 km	01:30:20	00:47:22	32.04 km/h	+00:54 (11.) ●	+02:08 (999.) ●	+01:24 (1086.) ●
Bike	75.7 km	03:28:54	01:58:34	25.48 km/h	+09:47 (13.) ●	+13:00 (1127.) ●	+10:44 (1250.) ●
Bike	90 km	03:55:45	00:26:51	32.07 km/h	+00:25 (9.) ●	+01:19 (995.) ●	+00:53 (1081.) ●
Bike	90 km	03:55:45	03:12:47	28.01 km/h	+11:06 (13.) ●	+16:27 (1091.) ●	+13:01 (1202.) ●
Transition		04:01:50	00:06:05	-	-00:56 (6.) ●	-00:04 (798.) ●	-00:11 (907.) ●
Run	0.8 km	04:06:07	00:04:17	05:21 min/km	+00:31 (12.) ●	+01:02 (1320.) ●	+00:58 (1540.) ●
Run	6 km	04:43:13	00:37:06	07:08 min/km	+04:09 (12.) ●	+07:52 (1269.) ●	+07:21 (1479.) ●
Run	10 km	05:14:27	00:31:14	07:49 min/km	+02:15 (10.) ●	+05:33 (1207.) ●	+05:08 (1402.) ●
Run	15.9 km	05:52:43	00:38:16	06:26 min/km	+01:46 (9.) ●	+05:18 (1083.) ●	+04:50 (1259.) ●
Run	20.7 km	06:23:26	00:30:43	06:28 min/km	+00:32 (9.) ●	+03:11 (1005.) ●	+02:51 (1170.) ●
Run	21 km	06:25:24	00:01:58	05:47 min/km	-00:25 (2.) ●	-00:22 (307.) ●	-00:23 (330.) ●
Run	21 km	06:25:24	02:23:34	06:50 min/km	+08:48 (9.) ●	+22:34 (1154.) ●	+20:45 (1341.) ●
Total	112.9 km	06:25:24	06:25:24	17.58 km/h	+17:12 (9.) ●	+37:59 (1098.) ●	+32:06 (1229.) ●

Ovr	Gen	Div	Name	#	AG
455	424	1	José Carlos Varela	2089	M 60	POR	00:41:40	02:43:04	01:43:31	05:21:50
641	600	2	Luís Boavida	2076	M 60	POR	00:33:54	02:50:27	02:01:29	05:35:59
642	601	3	Carl Luitingh	153	M 60	AUS	00:31:56	02:54:19	01:59:26	05:36:03
883	818	4	Yannick GORAGUER	2103	M 60	FRA	00:37:40	03:00:50	02:03:21	05:53:36
970	889	5	Ilkka Koivisto	2081	M 60	FIN	00:32:50	02:58:18	02:09:51	05:59:36
978	897	6	Francisco Salgado	2087	M 60	POR	00:38:49	03:05:17	02:06:21	06:00:10
1087	986	7	David Rodrigues	2086	M 60	USA	00:33:33	02:55:59	02:30:44	06:10:25
1121	1013	8	jose joaquin molina moreno	2083	M 60	ESP	00:42:03	03:18:11	02:01:05	06:13:40
1229	1098	9	Helder Silva	239	M 60	RSA	00:36:49	03:12:47	02:23:34	06:25:24
1253	1113	10	Nick Nickolau	2084	M 60	CAN	00:46:57	03:10:06	02:09:12	06:27:56

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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