Emilia Rönnberg -
Ironman 70.3 Cascais 2017
Quick facts
1471/194/7All/Gender/AG
F 18Age group
255Bib number
FINNationality
42:08 | 3:49:33 | 2:13:41 | 6:59:32 |
Compare Emilia Rönnberg with other athletes!
255 Rönnberg
251 Hunt ×
249 Bellapart ×
257 Salaris ×
250 Byrnes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:08 | 00:42:08 | 02:13 min/100m | +02:42 (7.) ● | +02:15 (177.) ● | +04:16 (1302.) ● |
Transition | 00:49:43 | 00:07:35 | - | +01:47 (8.) ● | +00:19 (154.) ● | +01:00 (1168.) ● | |
Bike | 25.3 km | 01:44:29 | 00:54:46 | 27.71 km/h | +05:28 (8.) ● | +04:51 (216.) ● | +08:48 (1550.) ● |
Bike | 75.7 km | 04:08:51 | 02:24:22 | 20.93 km/h | +27:05 (9.) ● | +24:30 (241.) ● | +36:32 (1591.) ● |
Bike | 90 km | 04:39:16 | 00:30:25 | 28.31 km/h | +02:57 (9.) ● | +02:08 (200.) ● | +04:27 (1486.) ● |
Bike | 90 km | 04:39:16 | 03:49:33 | 23.52 km/h | +35:30 (9.) ● | +31:29 (229.) ● | +49:47 (1569.) ● |
Transition | 04:45:51 | 00:06:35 | - | +01:08 (7.) ● | -00:17 (129.) ● | +00:19 (1039.) ● | |
Run | 0.8 km | 04:49:30 | 00:03:39 | 04:33 min/km | +00:10 (7.) ● | ±00:00 (144.) ● | +00:20 (1278.) ● |
Run | 6 km | 05:24:20 | 00:34:50 | 06:42 min/km | +02:29 (7.) ● | +02:23 (179.) ● | +05:05 (1374.) ● |
Run | 10 km | 05:53:39 | 00:29:19 | 07:20 min/km | +00:48 (6.) ● | +01:04 (165.) ● | +03:13 (1278.) ● |
Run | 15.9 km | 06:29:32 | 00:35:53 | 06:02 min/km | -00:17 (6.) ● | +00:01 (136.) ● | +02:27 (1093.) ● |
Run | 20.7 km | 06:57:22 | 00:27:50 | 05:52 min/km | -02:10 (4.) ● | -01:51 (94.) ● | -00:02 (873.) ● |
Run | 21 km | 06:59:32 | 00:02:10 | 06:22 min/km | -00:13 (3.) ● | -00:17 (63.) ● | -00:11 (603.) ● |
Run | 21 km | 06:59:32 | 02:13:41 | 06:21 min/km | +00:47 (6.) ● | +01:20 (145.) ● | +10:52 (1163.) ● |
Total | 112.9 km | 06:59:32 | 06:59:32 | 16.15 km/h | +41:54 (7.) ● | +35:06 (194.) ● | +01:06:14 (1471.) ● |