Jade Pomroy -
Ironman 70.3 Cascais 2017
Quick facts
946/79/11All/Gender/AG
F 25Age group
281Bib number
RSANationality
38:29 | 3:08:38 | 2:00:47 | 5:57:50 |
Compare Jade Pomroy with other athletes!
281 Pomroy
289 Veluscek ×
274 Lee ×
263 Clarke ×
269 Goltz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | +00:56 (20.) ● | -01:24 (118.) ● | +00:37 (975.) ● |
Transition | 00:43:55 | 00:05:26 | - | -00:46 (11.) ● | -01:50 (65.) ● | -01:09 (569.) ● | |
Bike | 25.3 km | 01:32:26 | 00:48:31 | 31.28 km/h | -01:00 (16.) ● | -01:24 (110.) ● | +02:33 (1183.) ● |
Bike | 75.7 km | 03:25:35 | 01:53:09 | 26.7 km/h | -04:48 (12.) ● | -06:43 (95.) ● | +05:19 (1112.) ● |
Bike | 90 km | 03:52:33 | 00:26:58 | 31.93 km/h | -00:58 (12.) ● | -01:19 (94.) ● | +01:00 (1108.) ● |
Bike | 90 km | 03:52:33 | 03:08:38 | 28.63 km/h | -06:46 (13.) ● | -09:26 (96.) ● | +08:52 (1127.) ● |
Transition | 03:57:03 | 00:04:30 | - | -01:44 (7.) ● | -02:22 (45.) ● | -01:46 (331.) ● | |
Run | 0.8 km | 04:00:17 | 00:03:14 | 04:02 min/km | -00:17 (13.) ● | -00:25 (59.) ● | -00:05 (797.) ● |
Run | 6 km | 04:29:25 | 00:29:08 | 05:36 min/km | -02:07 (13.) ● | -03:19 (73.) ● | -00:37 (828.) ● |
Run | 10 km | 04:54:42 | 00:25:17 | 06:20 min/km | -01:51 (12.) ● | -02:58 (74.) ● | -00:49 (783.) ● |
Run | 15.9 km | 05:28:02 | 00:33:20 | 05:36 min/km | -00:57 (14.) ● | -02:32 (90.) ● | -00:06 (866.) ● |
Run | 20.7 km | 05:55:27 | 00:27:25 | 05:47 min/km | -01:18 (12.) ● | -02:16 (88.) ● | -00:27 (836.) ● |
Run | 21 km | 05:57:50 | 00:02:23 | 07:00 min/km | ±00:00 (16.) ● | -00:04 (129.) ● | +00:02 (962.) ● |
Run | 21 km | 05:57:50 | 02:00:47 | 05:45 min/km | -06:30 (13.) ● | -11:34 (78.) ● | -02:02 (814.) ● |
Total | 112.9 km | 05:57:50 | 05:57:50 | 18.93 km/h | -14:50 (11.) ● | -26:36 (79.) ● | +04:32 (946.) ● |