Phoebe Williams -
Ironman 70.3 Cascais 2017
Quick facts
1494/200/24All/Gender/AG
F 25Age group
291Bib number
GBRNationality
39:48 | 3:37:19 | 2:34:22 | 7:05:01 |
Compare Phoebe Williams with other athletes!
291 Williams
265 Eltenton ×
267 Fagan ×
282 Robinson ×
287 Stupina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | +02:15 (23.) ● | -00:05 (144.) ● | +01:56 (1113.) ● |
Transition | 00:46:33 | 00:06:45 | - | +00:33 (18.) ● | -00:31 (118.) ● | +00:10 (970.) ● | |
Bike | 25.3 km | 01:37:04 | 00:50:31 | 30.04 km/h | +01:00 (19.) ● | +00:36 (142.) ● | +04:33 (1349.) ● |
Bike | 75.7 km | 03:52:37 | 02:15:33 | 22.29 km/h | +17:36 (24.) ● | +15:41 (218.) ● | +27:43 (1544.) ● |
Bike | 90 km | 04:23:52 | 00:31:15 | 27.55 km/h | +03:19 (25.) ● | +02:58 (211.) ● | +05:17 (1525.) ● |
Bike | 90 km | 04:23:52 | 03:37:19 | 24.85 km/h | +21:55 (24.) ● | +19:15 (207.) ● | +37:33 (1520.) ● |
Transition | 04:30:39 | 00:06:47 | - | +00:33 (21.) ● | -00:05 (136.) ● | +00:31 (1086.) ● | |
Run | 0.8 km | 04:35:39 | 00:05:00 | 06:15 min/km | +01:29 (28.) ● | +01:21 (249.) ● | +01:41 (1602.) ● |
Run | 6 km | 05:14:48 | 00:39:09 | 07:32 min/km | +07:54 (25.) ● | +06:42 (227.) ● | +09:24 (1543.) ● |
Run | 10 km | 05:47:48 | 00:33:00 | 08:16 min/km | +05:52 (26.) ● | +04:45 (210.) ● | +06:54 (1483.) ● |
Run | 15.9 km | 06:27:31 | 00:39:43 | 06:41 min/km | +05:26 (25.) ● | +03:51 (194.) ● | +06:17 (1340.) ● |
Run | 20.7 km | 07:02:19 | 00:34:48 | 07:20 min/km | +06:05 (25.) ● | +05:07 (218.) ● | +06:56 (1460.) ● |
Run | 21 km | 07:05:01 | 00:02:42 | 07:56 min/km | +00:19 (25.) ● | +00:15 (211.) ● | +00:21 (1338.) ● |
Run | 21 km | 07:05:01 | 02:34:22 | 07:21 min/km | +27:05 (25.) ● | +22:01 (213.) ● | +31:33 (1488.) ● |
Total | 112.9 km | 07:05:01 | 07:05:01 | 15.94 km/h | +52:21 (24.) ● | +40:35 (200.) ● | +01:11:43 (1494.) ● |