Gonçalo Garcia -
Ironman 70.3 Cascais 2017
Quick facts
386/361/69All/Gender/AG
M 30Age group
306Bib number
PORNationality
26:04 | 2:44:24 | 1:58:17 | 5:15:53 |
Compare Gonçalo Garcia with other athletes!
306 Garcia
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:04 | 00:26:04 | 01:22 min/100m | -10:35 (4.) ● | -11:25 (13.) ● | -11:48 (13.) ● |
Transition | 00:29:48 | 00:03:44 | - | -02:29 (20.) ● | -02:43 (90.) ● | -02:51 (110.) ● | |
Bike | 25.3 km | 01:13:43 | 00:43:55 | 34.55 km/h | -00:53 (93.) ● | -01:19 (589.) ● | -02:03 (619.) ● |
Bike | 75.7 km | 02:50:25 | 01:36:42 | 31.25 km/h | -06:35 (73.) ● | -08:52 (394.) ● | -11:08 (413.) ● |
Bike | 90 km | 03:14:12 | 00:23:47 | 36.2 km/h | -01:24 (70.) ● | -01:45 (406.) ● | -02:11 (424.) ● |
Bike | 90 km | 03:14:12 | 02:44:24 | 32.85 km/h | -08:52 (77.) ● | -11:56 (430.) ● | -15:22 (449.) ● |
Transition | 03:17:36 | 00:03:24 | - | -02:21 (8.) ● | -02:45 (40.) ● | -02:52 (48.) ● | |
Run | 0.8 km | 03:20:32 | 00:02:56 | 03:40 min/km | -00:12 (69.) ● | -00:19 (361.) ● | -00:23 (382.) ● |
Run | 6 km | 03:47:12 | 00:26:40 | 05:08 min/km | -01:29 (82.) ● | -02:34 (448.) ● | -03:05 (482.) ● |
Run | 10 km | 04:12:32 | 00:25:20 | 06:20 min/km | +00:40 (126.) ● | -00:21 (718.) ● | -00:46 (795.) ● |
Run | 15.9 km | 04:45:44 | 00:33:12 | 05:35 min/km | +01:32 (126.) ● | +00:14 (767.) ● | -00:14 (854.) ● |
Run | 20.7 km | 05:13:24 | 00:27:40 | 05:50 min/km | +01:12 (130.) ● | +00:08 (766.) ● | -00:12 (855.) ● |
Run | 21 km | 05:15:53 | 00:02:29 | 07:18 min/km | +00:12 (154.) ● | +00:09 (936.) ● | +00:08 (1097.) ● |
Run | 21 km | 05:15:53 | 01:58:17 | 05:37 min/km | +01:55 (119.) ● | -02:43 (669.) ● | -04:32 (737.) ● |
Total | 112.9 km | 05:15:53 | 05:15:53 | 21.44 km/h | -22:22 (69.) ● | -31:32 (361.) ● | -37:25 (386.) ● |