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Sarah Girgis -
Ironman 70.3 Cascais 2017

Quick facts

1614/251/48All/Gender/AG

F 30Age group

310Bib number

DENNationality


57:00	3:57:22	2:40:38	7:59:47

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Compare Sarah Girgis with other athletes!

310 Girgis

308 Gil ×

321 Mattila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:00	00:57:00	03:00 min/100m	+16:52 (47.) ●	+17:07 (254.) ●	+19:08 (1613.) ●
Transition		01:11:47	00:14:47	-	+07:29 (48.) ●	+07:31 (257.) ●	+08:12 (1619.) ●
Bike	25.3 km	02:09:20	00:57:33	26.37 km/h	+07:55 (45.) ●	+07:38 (241.) ●	+11:35 (1595.) ●
Bike	75.7 km	04:34:57	02:25:37	20.75 km/h	+26:52 (47.) ●	+25:45 (250.) ●	+37:47 (1604.) ●
Bike	90 km	05:09:09	00:34:12	25.18 km/h	+06:07 (45.) ●	+05:55 (247.) ●	+08:14 (1597.) ●
Bike	90 km	05:09:09	03:57:22	22.75 km/h	+40:54 (46.) ●	+39:18 (248.) ●	+57:36 (1599.) ●
Transition		05:19:09	00:10:00	-	+02:52 (43.) ●	+03:08 (230.) ●	+03:44 (1525.) ●
Run	0.8 km	05:23:03	00:03:54	04:52 min/km	+00:17 (36.) ●	+00:15 (188.) ●	+00:35 (1442.) ●
Run	6 km	05:58:06	00:35:03	06:45 min/km	+02:41 (35.) ●	+02:36 (184.) ●	+05:18 (1390.) ●
Run	10 km	06:33:47	00:35:41	08:56 min/km	+07:31 (46.) ●	+07:26 (237.) ●	+09:35 (1567.) ●
Run	15.9 km	07:21:40	00:47:53	08:03 min/km	+12:12 (47.) ●	+12:01 (251.) ●	+14:27 (1590.) ●
Run	20.7 km	07:57:02	00:35:22	07:27 min/km	+05:47 (43.) ●	+05:41 (223.) ●	+07:30 (1479.) ●
Run	21 km	07:59:47	00:02:45	08:05 min/km	+00:20 (41.) ●	+00:18 (215.) ●	+00:24 (1382.) ●
Run	21 km	07:59:47	02:40:38	07:38 min/km	+28:48 (45.) ●	+28:17 (232.) ●	+37:49 (1543.) ●
Total	112.9 km	07:59:47	07:59:47	14.12 km/h	+01:36:55 (48.) ●	+01:35:21 (251.) ●	+02:06:29 (1614.) ●

Ovr	Gen	Div	Name	#	AG
1561	231	43	Kate Neill	325	F 30	RSA	00:38:07	03:37:45	02:51:01	07:30:54
1569	237	44	Olga Alekseeva	293	F 30	RUS	00:49:50	03:58:16	02:25:40	07:34:37
1575	239	45	Tanya Orlova	327	F 30	UKR	00:44:25	03:55:41	02:41:09	07:36:28
1577	240	46	Soraia Gil	308	F 30	POR	00:57:53	03:44:58	02:34:29	07:36:52
1587	243	47	Anni Mattila	321	F 30	FIN	00:48:56	03:59:28	02:38:10	07:41:38
1614	251	48	Sarah Girgis	310	F 30	DEN	00:57:00	03:57:22	02:40:38	07:59:47

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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