aidiagnostics

Ad

Carla Vanrensburg -
Ironman 70.3 Cascais 2017

Quick facts

1429/181/35All/Gender/AG

F 30Age group

337Bib number

RSANationality


46:13	3:33:34	2:13:15	6:50:43

aidiagnostics

Ad

Compare Carla Vanrensburg with other athletes!

337 Vanrensburg

305 Ferreira Ribeiro ×

301 Castle ×

296 Bomstein ×

339 Victor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	+06:05 (42.) ●	+06:20 (221.) ●	+08:21 (1511.) ●
Transition		00:55:21	00:09:08	-	+01:50 (37.) ●	+01:52 (201.) ●	+02:33 (1413.) ●
Bike	25.3 km	01:49:38	00:54:17	27.95 km/h	+04:39 (39.) ●	+04:22 (211.) ●	+08:19 (1531.) ●
Bike	75.7 km	03:59:44	02:10:06	23.23 km/h	+11:21 (35.) ●	+10:14 (193.) ●	+22:16 (1491.) ●
Bike	90 km	04:28:55	00:29:11	29.5 km/h	+01:06 (29.) ●	+00:54 (162.) ●	+03:13 (1386.) ●
Bike	90 km	04:28:55	03:33:34	25.28 km/h	+17:06 (36.) ●	+15:30 (195.) ●	+33:48 (1496.) ●
Transition		04:37:28	00:08:33	-	+01:25 (38.) ●	+01:41 (210.) ●	+02:17 (1407.) ●
Run	0.8 km	04:41:20	00:03:52	04:50 min/km	+00:15 (35.) ●	+00:13 (183.) ●	+00:33 (1422.) ●
Run	6 km	05:14:57	00:33:37	06:28 min/km	+01:15 (29.) ●	+01:10 (162.) ●	+03:52 (1304.) ●
Run	10 km	05:43:14	00:28:17	07:05 min/km	+00:07 (24.) ●	+00:02 (140.) ●	+02:11 (1183.) ●
Run	15.9 km	06:20:09	00:36:55	06:12 min/km	+01:14 (31.) ●	+01:03 (156.) ●	+03:29 (1173.) ●
Run	20.7 km	06:48:29	00:28:20	05:58 min/km	-01:15 (23.) ●	-01:21 (114.) ●	+00:28 (939.) ●
Run	21 km	06:50:43	00:02:14	06:34 min/km	-00:11 (19.) ●	-00:13 (84.) ●	-00:07 (717.) ●
Run	21 km	06:50:43	02:13:15	06:20 min/km	+01:25 (25.) ●	+00:54 (142.) ●	+10:26 (1153.) ●
Total	112.9 km	06:50:43	06:50:43	16.49 km/h	+27:51 (35.) ●	+26:17 (181.) ●	+57:25 (1429.) ●

Ovr	Gen	Div	Name	#	AG
1357	164	30	Katsiaryna Samashuk	332	F 30	BLR	00:38:50	03:32:40	02:14:42	06:41:11
1360	166	31	Caroline Bullen	298	F 30	GBR	00:41:50	03:16:07	02:21:49	06:41:36
1371	169	32	Olga Klukas	316	F 30	GER	00:44:25	03:27:51	02:15:21	06:42:26
1383	172	33	Oriana Ferreira Ribeiro	305	F 30	VEN	00:48:50	03:26:48	02:14:48	06:43:41
1395	176	34	Fleur Castle	301	F 30	GBR	00:38:28	03:35:11	02:19:39	06:45:34
1429	181	35	Carla Vanrensburg	337	F 30	RSA	00:46:13	03:33:34	02:13:15	06:50:43
1446	183	36	Deborah Bomstein	296	F 30	FRA	00:41:42	03:23:33	02:32:46	06:53:41
1449	185	37	Raquel Victor	339	F 30	POR	00:37:59	03:32:31	02:29:43	06:54:10
1452	187	38	Monique Diniz	302	F 30	BRA	00:44:13	03:24:13	02:30:37	06:54:57
1512	210	39	Kate Duthie	303	F 30	RSA	00:43:43	03:42:10	02:27:32	07:11:06

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read