Verena Heller -
Ironman 70.3 Cascais 2017
Quick facts
308/21/4All/Gender/AG
F 35Age group
381Bib number
GERNationality
27:50 | 2:46:42 | 1:46:39 | 5:09:53 |
Compare Verena Heller with other athletes!
381 Heller
167 Wicinska ×
351 BENIMELI ×
42 Hager ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:50 | 00:27:50 | 01:27 min/100m | -11:49 (1.) ● | -12:03 (4.) ● | -10:02 (39.) ● |
Transition | 00:31:26 | 00:03:36 | - | -03:28 (2.) ● | -03:40 (16.) ● | -02:59 (89.) ● | |
Bike | 25.3 km | 01:15:08 | 00:43:42 | 34.72 km/h | -05:55 (4.) ● | -06:13 (27.) ● | -02:16 (589.) ● |
Bike | 75.7 km | 02:54:09 | 01:39:01 | 30.52 km/h | -20:35 (4.) ● | -20:51 (25.) ● | -08:49 (516.) ● |
Bike | 90 km | 03:18:08 | 00:23:59 | 35.9 km/h | -04:06 (4.) ● | -04:18 (22.) ● | -01:59 (475.) ● |
Bike | 90 km | 03:18:08 | 02:46:42 | 32.39 km/h | -30:36 (4.) ● | -31:22 (22.) ● | -13:04 (528.) ● |
Transition | 03:23:14 | 00:05:06 | - | -01:37 (15.) ● | -01:46 (60.) ● | -01:10 (546.) ● | |
Run | 0.8 km | 03:26:17 | 00:03:03 | 03:48 min/km | -00:32 (6.) ● | -00:36 (32.) ● | -00:16 (534.) ● |
Run | 6 km | 03:52:35 | 00:26:18 | 05:04 min/km | -05:45 (5.) ● | -06:09 (29.) ● | -03:27 (432.) ● |
Run | 10 km | 04:15:33 | 00:22:58 | 05:45 min/km | -04:52 (7.) ● | -05:17 (30.) ● | -03:08 (443.) ● |
Run | 15.9 km | 04:44:07 | 00:28:34 | 04:48 min/km | -06:42 (6.) ● | -07:18 (32.) ● | -04:52 (403.) ● |
Run | 20.7 km | 05:07:50 | 00:23:43 | 05:00 min/km | -05:11 (8.) ● | -05:58 (30.) ● | -04:09 (383.) ● |
Run | 21 km | 05:09:53 | 00:02:03 | 06:01 min/km | -00:21 (7.) ● | -00:24 (34.) ● | -00:18 (420.) ● |
Run | 21 km | 05:09:53 | 01:46:39 | 05:04 min/km | -23:23 (6.) ● | -25:42 (30.) ● | -16:10 (411.) ● |
Total | 112.9 km | 05:09:53 | 05:09:53 | 21.86 km/h | -01:10:53 (4.) ● | -01:14:33 (21.) ● | -43:25 (308.) ● |