Lisa Hancox -
Ironman 70.3 Cascais 2017
Quick facts
400/26/7All/Gender/AG
F 35Age group
41Bib number
GBRNationality
29:24 | 2:47:48 | 1:51:37 | 5:16:40 |
Compare Lisa Hancox with other athletes!
41 Hancox
351 BENIMELI ×
42 Hager ×
365 De la Torre Tevar ×
347 Andersson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -10:15 (2.) ● | -10:29 (10.) ● | -08:28 (81.) ● |
Transition | 00:33:02 | 00:03:38 | - | -03:26 (3.) ● | -03:38 (17.) ● | -02:57 (94.) ● | |
Bike | 25.3 km | 01:16:56 | 00:43:54 | 34.56 km/h | -05:43 (6.) ● | -06:01 (30.) ● | -02:04 (614.) ● |
Bike | 75.7 km | 02:57:11 | 01:40:15 | 30.14 km/h | -19:21 (5.) ● | -19:37 (31.) ● | -07:35 (590.) ● |
Bike | 90 km | 03:20:50 | 00:23:39 | 36.41 km/h | -04:26 (2.) ● | -04:38 (15.) ● | -02:19 (381.) ● |
Bike | 90 km | 03:20:50 | 02:47:48 | 32.18 km/h | -29:30 (5.) ● | -30:16 (29.) ● | -11:58 (568.) ● |
Transition | 03:25:03 | 00:04:13 | - | -02:30 (8.) ● | -02:39 (32.) ● | -02:03 (244.) ● | |
Run | 0.8 km | 03:28:23 | 00:03:20 | 04:10 min/km | -00:15 (18.) ● | -00:19 (79.) ● | +00:01 (936.) ● |
Run | 6 km | 03:57:04 | 00:28:41 | 05:31 min/km | -03:22 (13.) ● | -03:46 (62.) ● | -01:04 (773.) ● |
Run | 10 km | 04:21:32 | 00:24:28 | 06:07 min/km | -03:22 (13.) ● | -03:47 (53.) ● | -01:38 (646.) ● |
Run | 15.9 km | 04:50:55 | 00:29:23 | 04:56 min/km | -05:53 (11.) ● | -06:29 (46.) ● | -04:03 (491.) ● |
Run | 20.7 km | 05:14:33 | 00:23:38 | 04:59 min/km | -05:16 (6.) ● | -06:03 (28.) ● | -04:14 (376.) ● |
Run | 21 km | 05:16:40 | 00:02:07 | 06:13 min/km | -00:17 (13.) ● | -00:20 (49.) ● | -00:14 (518.) ● |
Run | 21 km | 05:16:40 | 01:51:37 | 05:18 min/km | -18:25 (11.) ● | -20:44 (49.) ● | -11:12 (541.) ● |
Total | 112.9 km | 05:16:40 | 05:16:40 | 21.39 km/h | -01:04:06 (7.) ● | -01:07:46 (26.) ● | -36:38 (400.) ● |