Elia Granja -
Ironman 70.3 Cascais 2017
Quick facts
1626/258/50All/Gender/AG
F 40Age group
429Bib number
PORNationality
54:34 | 4:21:37 | 2:45:52 | 8:17:50 |
Compare Elia Granja with other athletes!
429 Granja
419 Bellis ×
439 Lind ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:34 | 00:54:34 | 02:52 min/100m | +13:29 (49.) ● | +14:41 (251.) ● | +16:42 (1607.) ● |
Transition | 01:04:50 | 00:10:16 | - | +02:30 (42.) ● | +03:00 (225.) ● | +03:41 (1513.) ● | |
Bike | 25.3 km | 02:07:09 | 01:02:19 | 24.35 km/h | +11:37 (49.) ● | +12:24 (257.) ● | +16:21 (1624.) ● |
Bike | 75.7 km | 04:49:54 | 02:42:45 | 18.57 km/h | +40:51 (50.) ● | +42:53 (257.) ● | +54:55 (1624.) ● |
Bike | 90 km | 05:26:27 | 00:36:33 | 23.56 km/h | +07:38 (49.) ● | +08:16 (255.) ● | +10:35 (1616.) ● |
Bike | 90 km | 05:26:27 | 04:21:37 | 20.64 km/h | +01:00:06 (50.) ● | +01:03:33 (258.) ● | +01:21:51 (1626.) ● |
Transition | 05:31:58 | 00:05:31 | - | -01:26 (15.) ● | -01:21 (84.) ● | -00:45 (708.) ● | |
Run | 0.8 km | 05:36:13 | 00:04:15 | 05:18 min/km | +00:30 (43.) ● | +00:36 (220.) ● | +00:56 (1536.) ● |
Run | 6 km | 06:18:08 | 00:41:55 | 08:04 min/km | +08:48 (50.) ● | +09:28 (247.) ● | +12:10 (1590.) ● |
Run | 10 km | 06:55:51 | 00:37:43 | 09:27 min/km | +08:55 (50.) ● | +09:28 (253.) ● | +11:37 (1602.) ● |
Run | 15.9 km | 07:39:43 | 00:43:52 | 07:23 min/km | +07:19 (47.) ● | +08:00 (230.) ● | +10:26 (1518.) ● |
Run | 20.7 km | 08:15:09 | 00:35:26 | 07:28 min/km | +05:12 (45.) ● | +05:45 (224.) ● | +07:34 (1481.) ● |
Run | 21 km | 08:17:50 | 00:02:41 | 07:53 min/km | +00:11 (41.) ● | +00:14 (203.) ● | +00:20 (1316.) ● |
Run | 21 km | 08:17:50 | 02:45:52 | 07:53 min/km | +30:55 (47.) ● | +33:31 (238.) ● | +43:03 (1568.) ● |
Total | 112.9 km | 08:17:50 | 08:17:50 | 13.61 km/h | +01:45:34 (50.) ● | +01:53:24 (258.) ● | +02:24:32 (1626.) ● |