Julia le Roux -
Ironman 70.3 Cascais 2017
Quick facts
1393/175/33All/Gender/AG
F 40Age group
435Bib number
RSANationality
38:06 | 3:29:02 | 2:18:56 | 6:45:28 |
Compare Julia le Roux with other athletes!
435 le Roux
461 Ribeiro ×
450 Moraes ×
466 Swanberg ×
449 Monzani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -02:59 (19.) ● | -01:47 (108.) ● | +00:14 (918.) ● |
Transition | 00:48:40 | 00:10:34 | - | +02:48 (43.) ● | +03:18 (231.) ● | +03:59 (1536.) ● | |
Bike | 25.3 km | 01:41:28 | 00:52:48 | 28.74 km/h | +02:06 (36.) ● | +02:53 (186.) ● | +06:50 (1475.) ● |
Bike | 75.7 km | 03:48:32 | 02:07:04 | 23.78 km/h | +05:10 (33.) ● | +07:12 (175.) ● | +19:14 (1444.) ● |
Bike | 90 km | 04:17:42 | 00:29:10 | 29.52 km/h | +00:15 (28.) ● | +00:53 (160.) ● | +03:12 (1383.) ● |
Bike | 90 km | 04:17:42 | 03:29:02 | 25.83 km/h | +07:31 (34.) ● | +10:58 (175.) ● | +29:16 (1455.) ● |
Transition | 04:26:32 | 00:08:50 | - | +01:53 (42.) ● | +01:58 (217.) ● | +02:34 (1432.) ● | |
Run | 0.8 km | 04:30:28 | 00:03:56 | 04:55 min/km | +00:11 (34.) ● | +00:17 (194.) ● | +00:37 (1456.) ● |
Run | 6 km | 05:05:57 | 00:35:29 | 06:50 min/km | +02:22 (35.) ● | +03:02 (192.) ● | +05:44 (1419.) ● |
Run | 10 km | 05:35:57 | 00:30:00 | 07:31 min/km | +01:12 (34.) ● | +01:45 (180.) ● | +03:54 (1326.) ● |
Run | 15.9 km | 06:13:05 | 00:37:08 | 06:15 min/km | +00:35 (27.) ● | +01:16 (159.) ● | +03:42 (1186.) ● |
Run | 20.7 km | 06:42:52 | 00:29:47 | 06:17 min/km | -00:27 (26.) ● | +00:06 (146.) ● | +01:55 (1090.) ● |
Run | 21 km | 06:45:28 | 00:02:36 | 07:38 min/km | +00:06 (36.) ● | +00:09 (183.) ● | +00:15 (1232.) ● |
Run | 21 km | 06:45:28 | 02:18:56 | 06:36 min/km | +03:59 (33.) ● | +06:35 (171.) ● | +16:07 (1270.) ● |
Total | 112.9 km | 06:45:28 | 06:45:28 | 16.71 km/h | +13:12 (33.) ● | +21:02 (175.) ● | +52:10 (1393.) ● |