Jennifer Lyons -
Ironman 70.3 Cascais 2017
Quick facts
1042/93/13All/Gender/AG
F 40Age group
441Bib number
IRLNationality
40:55 | 3:05:34 | 2:08:49 | 6:06:06 |
Compare Jennifer Lyons with other athletes!
441 Lyons
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:10 (28.) ● | +01:02 (160.) ● | +03:03 (1222.) ● |
Transition | 00:46:15 | 00:05:20 | - | -02:26 (7.) ● | -01:56 (60.) ● | -01:15 (534.) ● | |
Bike | 25.3 km | 01:32:05 | 00:45:50 | 33.11 km/h | -04:52 (10.) ● | -04:05 (56.) ● | -00:08 (901.) ● |
Bike | 75.7 km | 03:25:25 | 01:53:20 | 26.66 km/h | -08:34 (15.) ● | -06:32 (98.) ● | +05:30 (1116.) ● |
Bike | 90 km | 03:51:49 | 00:26:24 | 32.61 km/h | -02:31 (10.) ● | -01:53 (79.) ● | +00:26 (1006.) ● |
Bike | 90 km | 03:51:49 | 03:05:34 | 29.1 km/h | -15:57 (10.) ● | -12:30 (78.) ● | +05:48 (1062.) ● |
Transition | 03:57:17 | 00:05:28 | - | -01:29 (13.) ● | -01:24 (80.) ● | -00:48 (684.) ● | |
Run | 0.8 km | 04:00:52 | 00:03:35 | 04:28 min/km | -00:10 (20.) ● | -00:04 (132.) ● | +00:16 (1221.) ● |
Run | 6 km | 04:32:03 | 00:31:11 | 06:00 min/km | -01:56 (15.) ● | -01:16 (113.) ● | +01:26 (1085.) ● |
Run | 10 km | 04:59:35 | 00:27:32 | 06:54 min/km | -01:16 (19.) ● | -00:43 (124.) ● | +01:26 (1101.) ● |
Run | 15.9 km | 05:34:41 | 00:35:06 | 05:54 min/km | -01:27 (20.) ● | -00:46 (125.) ● | +01:40 (1042.) ● |
Run | 20.7 km | 06:03:42 | 00:29:01 | 06:07 min/km | -01:13 (21.) ● | -00:40 (133.) ● | +01:09 (1016.) ● |
Run | 21 km | 06:06:06 | 00:02:24 | 07:03 min/km | -00:06 (22.) ● | -00:03 (130.) ● | +00:03 (979.) ● |
Run | 21 km | 06:06:06 | 02:08:49 | 06:08 min/km | -06:08 (18.) ● | -03:32 (120.) ● | +06:00 (1052.) ● |
Total | 112.9 km | 06:06:06 | 06:06:06 | 18.5 km/h | -26:10 (13.) ● | -18:20 (93.) ● | +12:48 (1042.) ● |