Niamh McSwiggan -
Ironman 70.3 Cascais 2017
Quick facts
1242/135/23All/Gender/AG
F 40Age group
446Bib number
IRLNationality
34:54 | 3:17:38 | 2:16:56 | 6:26:46 |
Compare Niamh McSwiggan with other athletes!
446 McSwiggan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -06:11 (7.) ● | -04:59 (54.) ● | -02:58 (497.) ● |
Transition | 00:41:59 | 00:07:05 | - | -00:41 (22.) ● | -00:11 (132.) ● | +00:30 (1059.) ● | |
Bike | 25.3 km | 01:30:33 | 00:48:34 | 31.24 km/h | -02:08 (19.) ● | -01:21 (112.) ● | +02:36 (1193.) ● |
Bike | 75.7 km | 03:32:21 | 02:01:48 | 24.81 km/h | -00:06 (25.) ● | +01:56 (141.) ● | +13:58 (1335.) ● |
Bike | 90 km | 03:59:37 | 00:27:16 | 31.58 km/h | -01:39 (16.) ● | -01:01 (103.) ● | +01:18 (1157.) ● |
Bike | 90 km | 03:59:37 | 03:17:38 | 27.32 km/h | -03:53 (23.) ● | -00:26 (131.) ● | +17:52 (1284.) ● |
Transition | 04:09:50 | 00:10:13 | - | +03:16 (46.) ● | +03:21 (234.) ● | +03:57 (1536.) ● | |
Run | 0.8 km | 04:13:30 | 00:03:40 | 04:35 min/km | -00:05 (23.) ● | +00:01 (146.) ● | +00:21 (1290.) ● |
Run | 6 km | 04:46:32 | 00:33:02 | 06:21 min/km | -00:05 (28.) ● | +00:35 (149.) ● | +03:17 (1263.) ● |
Run | 10 km | 05:16:26 | 00:29:54 | 07:29 min/km | +01:06 (33.) ● | +01:39 (178.) ● | +03:48 (1320.) ● |
Run | 15.9 km | 05:53:44 | 00:37:18 | 06:16 min/km | +00:45 (28.) ● | +01:26 (161.) ● | +03:52 (1195.) ● |
Run | 20.7 km | 06:24:14 | 00:30:30 | 06:26 min/km | +00:16 (31.) ● | +00:49 (162.) ● | +02:38 (1147.) ● |
Run | 21 km | 06:26:46 | 00:02:32 | 07:27 min/km | +00:02 (27.) ● | +00:05 (167.) ● | +00:11 (1147.) ● |
Run | 21 km | 06:26:46 | 02:16:56 | 06:31 min/km | +01:59 (28.) ● | +04:35 (163.) ● | +14:07 (1234.) ● |
Total | 112.9 km | 06:26:46 | 06:26:46 | 17.51 km/h | -05:30 (23.) ● | +02:20 (135.) ● | +33:28 (1242.) ● |