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Milly Niemand -
Ironman 70.3 Cascais 2017

Quick facts

1351/161/21All/Gender/AG

F 45Age group

507Bib number

RSANationality


36:06	3:23:20	2:25:27	6:40:56

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Compare Milly Niemand with other athletes!

507 Niemand

488 Jakob ×

473 Bennett ×

506 Murray ×

509 Phelan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-04:52 (8.) ●	-03:47 (72.) ●	-01:46 (654.) ●
Transition		00:45:32	00:09:26	-	+01:10 (28.) ●	+02:10 (210.) ●	+02:51 (1453.) ●
Bike	25.3 km	01:36:39	00:51:07	29.69 km/h	+00:24 (21.) ●	+01:12 (158.) ●	+05:09 (1399.) ●
Bike	75.7 km	03:39:28	02:02:49	24.6 km/h	+00:58 (23.) ●	+02:57 (147.) ●	+14:59 (1365.) ●
Bike	90 km	04:08:52	00:29:24	29.29 km/h	+00:29 (24.) ●	+01:07 (172.) ●	+03:26 (1408.) ●
Bike	90 km	04:08:52	03:23:20	26.56 km/h	+01:51 (23.) ●	+05:16 (147.) ●	+23:34 (1370.) ●
Transition		04:15:29	00:06:37	-	-00:52 (18.) ●	-00:15 (133.) ●	+00:21 (1048.) ●
Run	0.8 km	04:19:11	00:03:42	04:37 min/km	-00:03 (23.) ●	+00:03 (152.) ●	+00:23 (1317.) ●
Run	6 km	04:53:32	00:34:21	06:37 min/km	+01:25 (28.) ●	+01:54 (173.) ●	+04:36 (1349.) ●
Run	10 km	05:24:11	00:30:39	07:40 min/km	+01:56 (30.) ●	+02:24 (187.) ●	+04:33 (1358.) ●
Run	15.9 km	06:03:57	00:39:46	06:41 min/km	+03:15 (31.) ●	+03:54 (195.) ●	+06:20 (1345.) ●
Run	20.7 km	06:38:14	00:34:17	07:13 min/km	+04:03 (32.) ●	+04:36 (212.) ●	+06:25 (1437.) ●
Run	21 km	06:40:56	00:02:42	07:56 min/km	+00:07 (30.) ●	+00:15 (209.) ●	+00:21 (1336.) ●
Run	21 km	06:40:56	02:25:27	06:55 min/km	+10:43 (30.) ●	+13:06 (192.) ●	+22:38 (1369.) ●
Total	112.9 km	06:40:56	06:40:56	16.9 km/h	+08:00 (21.) ●	+16:30 (161.) ●	+47:38 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1246	138	16	Karen Trotman-Pitt	517	F 45	SUR	00:37:31	03:17:26	02:16:18	06:27:27
1291	148	17	Anja Rosenberg	514	F 45	SUI	00:45:28	03:20:47	02:07:45	06:32:15
1296	150	18	Rita Manso	500	F 45	POR	00:42:53	03:20:27	02:10:20	06:32:50
1335	158	19	Daniela Jakob	488	F 45	GER	00:49:24	03:24:52	02:08:01	06:37:49
1337	159	20	Jennifer Bennett	473	F 45	CAN	00:45:18	03:22:57	02:13:33	06:38:03
1351	161	21	Milly Niemand	507	F 45	RSA	00:36:06	03:23:20	02:25:27	06:40:56
1356	163	22	Rose Murray	506	F 45	IRL	00:50:36	03:16:18	02:15:12	06:41:06
1385	173	23	Audrey Phelan	509	F 45	IRL	00:42:59	03:34:44	02:10:12	06:44:06
1410	179	24	Michaela Fogden	480	F 45	GBR	00:48:44	03:27:16	02:16:29	06:47:59
1438	182	25	Dana Kennedy	491	F 45	USA	00:33:43	03:16:28	02:45:30	06:51:26

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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