Sonia Sanchez Quintela -
Ironman 70.3 Cascais 2017
Quick facts
1458/191/27All/Gender/AG
F 45Age group
515Bib number
ESPNationality
46:38 | 3:34:40 | 2:18:00 | 6:56:03 |
Compare Sonia Sanchez Quintela with other athletes!
515 Sanchez Quintela
491 Kennedy ×
471 Austin ×
486 Huet ×
485 Heldt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:38 | 00:46:38 | 02:27 min/100m | +05:40 (33.) ● | +06:45 (225.) ● | +08:46 (1522.) ● |
Transition | 00:55:56 | 00:09:18 | - | +01:02 (26.) ● | +02:02 (207.) ● | +02:43 (1432.) ● | |
Bike | 25.3 km | 01:49:39 | 00:53:43 | 28.25 km/h | +03:00 (29.) ● | +03:48 (203.) ● | +07:45 (1513.) ● |
Bike | 75.7 km | 03:58:45 | 02:09:06 | 23.41 km/h | +07:15 (26.) ● | +09:14 (187.) ● | +21:16 (1475.) ● |
Bike | 90 km | 04:30:36 | 00:31:51 | 27.03 km/h | +02:56 (31.) ● | +03:34 (223.) ● | +05:53 (1551.) ● |
Bike | 90 km | 04:30:36 | 03:34:40 | 25.16 km/h | +13:11 (28.) ● | +16:36 (200.) ● | +34:54 (1504.) ● |
Transition | 04:38:03 | 00:07:27 | - | -00:02 (21.) ● | +00:35 (165.) ● | +01:11 (1231.) ● | |
Run | 0.8 km | 04:42:24 | 00:04:21 | 05:26 min/km | +00:36 (34.) ● | +00:42 (229.) ● | +01:02 (1555.) ● |
Run | 6 km | 05:16:30 | 00:34:06 | 06:34 min/km | +01:10 (26.) ● | +01:39 (169.) ● | +04:21 (1335.) ● |
Run | 10 km | 05:45:15 | 00:28:45 | 07:12 min/km | +00:02 (23.) ● | +00:30 (154.) ● | +02:39 (1235.) ● |
Run | 15.9 km | 06:23:11 | 00:37:56 | 06:23 min/km | +01:25 (27.) ● | +02:04 (171.) ● | +04:30 (1234.) ● |
Run | 20.7 km | 06:53:37 | 00:30:26 | 06:25 min/km | +00:12 (23.) ● | +00:45 (159.) ● | +02:34 (1143.) ● |
Run | 21 km | 06:56:03 | 00:02:26 | 07:09 min/km | -00:09 (20.) ● | -00:01 (144.) ● | +00:05 (1030.) ● |
Run | 21 km | 06:56:03 | 02:18:00 | 06:34 min/km | +03:16 (26.) ● | +05:39 (166.) ● | +15:11 (1254.) ● |
Total | 112.9 km | 06:56:03 | 06:56:03 | 16.28 km/h | +23:07 (27.) ● | +31:37 (191.) ● | +01:02:45 (1458.) ● |