aidiagnostics

Ad

Karl Free -
Ironman 70.3 Cascais 2017

Quick facts

61/57/8All/Gender/AG

M 40Age group

54Bib number

GBRNationality


31:31	2:28:45	1:31:22	4:38:25

aidiagnostics

Ad

Compare Karl Free with other athletes!

54 Free

1310 Augusto ×

1339 Calderon busto ×

1600 silva lopes ×

1549 Piçarra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-06:12 (35.) ●	-05:58 (158.) ●	-06:21 (174.) ●
Transition		00:34:47	00:03:16	-	-03:01 (5.) ●	-03:11 (35.) ●	-03:19 (46.) ●
Bike	25.3 km	01:13:48	00:39:01	38.89 km/h	-06:04 (10.) ●	-06:13 (54.) ●	-06:57 (54.) ●
Bike	75.7 km	02:41:18	01:27:30	34.53 km/h	-18:02 (12.) ●	-18:04 (65.) ●	-20:20 (67.) ●
Bike	90 km	03:03:32	00:22:14	38.73 km/h	-03:22 (30.) ●	-03:18 (123.) ●	-03:44 (126.) ●
Bike	90 km	03:03:32	02:28:45	36.3 km/h	-27:28 (12.) ●	-27:35 (64.) ●	-31:01 (65.) ●
Transition		03:07:03	00:03:31	-	-02:36 (10.) ●	-02:38 (65.) ●	-02:45 (75.) ●
Run	0.8 km	03:09:35	00:02:32	03:10 min/km	-00:43 (7.) ●	-00:43 (43.) ●	-00:47 (46.) ●
Run	6 km	03:31:42	00:22:07	04:15 min/km	-06:55 (9.) ●	-07:07 (43.) ●	-07:38 (45.) ●
Run	10 km	03:51:14	00:19:32	04:53 min/km	-05:59 (14.) ●	-06:09 (61.) ●	-06:34 (65.) ●
Run	15.9 km	04:15:28	00:24:14	04:04 min/km	-08:28 (20.) ●	-08:44 (84.) ●	-09:12 (91.) ●
Run	20.7 km	04:36:34	00:21:06	04:27 min/km	-06:17 (29.) ●	-06:26 (130.) ●	-06:46 (142.) ●
Run	21 km	04:38:25	00:01:51	05:26 min/km	-00:27 (41.) ●	-00:29 (175.) ●	-00:30 (189.) ●
Run	21 km	04:38:25	01:31:22	04:21 min/km	-28:49 (17.) ●	-29:38 (71.) ●	-31:27 (75.) ●
Total	112.9 km	04:38:25	04:38:25	24.33 km/h	-01:08:06 (8.) ●	-01:09:00 (57.) ●	-01:14:53 (61.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Rowan Vorster	116	M 40	RSA	00:27:29	02:22:30	01:25:25	04:21:21
24	24	2	Luís Mira Nunes	1526	M 40	POR	00:32:36	02:26:16	01:22:56	04:29:37
26	26	3	Auke Geurts	58	M 40	NED	00:28:14	02:23:44	01:30:56	04:29:42
36	36	4	Victor J. Leal Flores	1471	M 40	ESP	00:33:54	02:29:30	01:22:16	04:33:10
38	37	5	Marco Sousa	1607	M 40	POR	00:30:07	02:33:02	01:24:04	04:33:19
46	44	6	Jorge Augusto	1310	M 40	POR	00:29:52	02:30:49	01:28:36	04:36:02
55	52	7	Ricardo Calderon busto	1339	M 40	ESP	00:32:49	02:29:28	01:26:23	04:37:13
61	57	8	Karl Free	54	M 40	GBR	00:31:31	02:28:45	01:31:22	04:38:25
62	58	9	flavio silva lopes	1600	M 40	BRA	00:26:38	02:27:26	01:35:04	04:38:40
63	59	10	Vitor Manuel Romeiro Fialho Piçarra	1549	M 40	POR	00:34:18	02:33:20	01:22:59	04:38:41

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read