ben absolon -
Ironman 70.3 Cascais 2017
Quick facts
1287/1141/22All/Gender/AG
M 18Age group
570Bib number
GBRNationality
43:27 | 3:20:13 | 2:10:00 | 6:31:33 |
Compare ben absolon with other athletes!
570 absolon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +06:18 (25.) ● | +05:58 (1189.) ● | +05:35 (1381.) ● |
Transition | 00:52:10 | 00:08:43 | - | +01:29 (21.) ● | +02:16 (1178.) ● | +02:08 (1366.) ● | |
Bike | 25.3 km | 01:43:15 | 00:51:05 | 29.7 km/h | +04:49 (24.) ● | +05:51 (1239.) ● | +05:07 (1395.) ● |
Bike | 75.7 km | 03:45:28 | 02:02:13 | 24.72 km/h | +14:40 (24.) ● | +16:39 (1205.) ● | +14:23 (1349.) ● |
Bike | 90 km | 04:12:23 | 00:26:55 | 31.99 km/h | +00:57 (19.) ● | +01:23 (1008.) ● | +00:57 (1097.) ● |
Bike | 90 km | 04:12:23 | 03:20:13 | 26.97 km/h | +20:26 (24.) ● | +23:53 (1188.) ● | +20:27 (1324.) ● |
Transition | 04:21:33 | 00:09:10 | - | +02:33 (26.) ● | +03:01 (1246.) ● | +02:54 (1464.) ● | |
Run | 0.8 km | 04:25:26 | 00:03:53 | 04:51 min/km | +00:50 (29.) ● | +00:38 (1243.) ● | +00:34 (1426.) ● |
Run | 6 km | 04:57:00 | 00:31:34 | 06:04 min/km | +02:36 (21.) ● | +02:20 (1003.) ● | +01:49 (1121.) ● |
Run | 10 km | 05:22:34 | 00:25:34 | 06:24 min/km | -00:04 (18.) ● | -00:07 (748.) ● | -00:32 (828.) ● |
Run | 15.9 km | 05:57:12 | 00:34:38 | 05:49 min/km | +02:17 (21.) ● | +01:40 (887.) ● | +01:12 (1003.) ● |
Run | 20.7 km | 06:28:14 | 00:31:02 | 06:32 min/km | +03:28 (22.) ● | +03:30 (1027.) ● | +03:10 (1199.) ● |
Run | 21 km | 06:31:33 | 00:03:19 | 09:45 min/km | +00:59 (29.) ● | +00:59 (1330.) ● | +00:58 (1579.) ● |
Run | 21 km | 06:31:33 | 02:10:00 | 06:11 min/km | +10:06 (21.) ● | +09:00 (956.) ● | +07:11 (1080.) ● |
Total | 112.9 km | 06:31:33 | 06:31:33 | 17.3 km/h | +40:52 (22.) ● | +44:08 (1141.) ● | +38:15 (1287.) ● |