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Gonzalo De Gracia Ruiz-Constantino -
Ironman 70.3 Cascais 2017

Quick facts

1332/1175/25All/Gender/AG

M 18Age group

582Bib number

ESPNationality


35:43	3:40:58	2:05:30	6:36:59

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Compare Gonzalo De Gracia Ruiz-Constantino with other athletes!

582 De Gracia Ruiz-Constantino

578 Cesbron ×

602 Teles ×

592 ossorio ×

600 Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-01:26 (12.) ●	-01:46 (538.) ●	-02:09 (604.) ●
Transition		00:44:52	00:09:09	-	+01:55 (24.) ●	+02:42 (1214.) ●	+02:34 (1415.) ●
Bike	25.3 km	01:38:58	00:54:06	28.05 km/h	+07:50 (28.) ●	+08:52 (1316.) ●	+08:08 (1525.) ●
Bike	75.7 km	03:54:18	02:15:20	22.33 km/h	+27:47 (29.) ●	+29:46 (1325.) ●	+27:30 (1539.) ●
Bike	90 km	04:25:50	00:31:32	27.3 km/h	+05:34 (28.) ●	+06:00 (1319.) ●	+05:34 (1535.) ●
Bike	90 km	04:25:50	03:40:58	24.44 km/h	+41:11 (29.) ●	+44:38 (1325.) ●	+41:12 (1540.) ●
Transition		04:31:29	00:05:39	-	-00:58 (14.) ●	-00:30 (667.) ●	-00:37 (758.) ●
Run	0.8 km	04:34:18	00:02:49	03:31 min/km	-00:14 (10.) ●	-00:26 (239.) ●	-00:30 (250.) ●
Run	6 km	05:02:42	00:28:24	05:28 min/km	-00:34 (16.) ●	-00:50 (675.) ●	-01:21 (731.) ●
Run	10 km	05:29:09	00:26:27	06:37 min/km	+00:49 (20.) ●	+00:46 (842.) ●	+00:21 (939.) ●
Run	15.9 km	06:03:46	00:34:37	05:49 min/km	+02:16 (20.) ●	+01:39 (886.) ●	+01:11 (1002.) ●
Run	20.7 km	06:34:27	00:30:41	06:28 min/km	+03:07 (19.) ●	+03:09 (1000.) ●	+02:49 (1165.) ●
Run	21 km	06:36:59	00:02:32	07:27 min/km	+00:12 (20.) ●	+00:12 (982.) ●	+00:11 (1149.) ●
Run	21 km	06:36:59	02:05:30	05:58 min/km	+05:36 (20.) ●	+04:30 (863.) ●	+02:41 (967.) ●
Total	112.9 km	06:36:59	06:36:59	17.06 km/h	+46:18 (25.) ●	+49:34 (1175.) ●	+43:41 (1332.) ●

Ovr	Gen	Div	Name	#	AG
1226	1096	20	Kajetan Ananicz-szumatolski	571	M 18	GBR	01:04:41	02:57:37	02:01:19	06:25:09
1264	1122	21	Nicolai Birkeland	576	M 18	NOR	00:35:19	03:16:58	02:23:04	06:29:21
1287	1141	22	ben absolon	570	M 18	GBR	00:43:27	03:20:13	02:10:00	06:31:33
1313	1159	23	Nathan Cesbron	578	M 18	FRA	00:35:53	03:00:47	02:39:21	06:34:11
1331	1174	24	Pedro Teles	602	M 18	POR	00:35:44	03:12:23	02:34:28	06:36:54
1332	1175	25	Gonzalo De Gracia Ruiz-Constantino	582	M 18	ESP	00:35:43	03:40:58	02:05:30	06:36:59
1405	1228	26	miguel ossorio	592	M 18	ESP	00:38:16	03:26:11	02:27:16	06:47:00
1408	1230	27	Rafael Sousa	600	M 18	POR	00:47:42	03:05:47	02:40:23	06:47:40
1533	1315	28	Goncalo Ramos	595	M 18	POR	00:39:43	03:37:43	02:39:42	07:18:12
1574	1336	29	Joshua Beardsmore	574	M 18	GBR	00:57:35	03:38:47	02:30:53	07:36:22

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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