aidiagnostics

Ad

Luís Alexandre -
Ironman 70.3 Cascais 2017

Quick facts

1593/1349/105All/Gender/AG

M 25Age group

607Bib number

PORNationality


45:38	4:08:05	2:30:14	7:44:14

aidiagnostics

Ad

Compare Luís Alexandre with other athletes!

607 Alexandre

634 Ene ×

635 Etreby ×

615 Blanco Álvarez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+08:24 (96.) ●	+08:09 (1272.) ●	+07:46 (1489.) ●
Transition		00:54:43	00:09:05	-	+02:54 (96.) ●	+02:38 (1209.) ●	+02:30 (1409.) ●
Bike	25.3 km	01:55:30	01:00:47	24.96 km/h	+15:19 (106.) ●	+15:33 (1365.) ●	+14:49 (1617.) ●
Bike	75.7 km	04:27:52	02:32:22	19.83 km/h	+47:50 (105.) ●	+46:48 (1361.) ●	+44:32 (1613.) ●
Bike	90 km	05:02:48	00:34:56	24.65 km/h	+09:28 (105.) ●	+09:24 (1356.) ●	+08:58 (1606.) ●
Bike	90 km	05:02:48	04:08:05	21.77 km/h	+01:12:37 (105.) ●	+01:11:45 (1366.) ●	+01:08:19 (1619.) ●
Transition		05:14:00	00:11:12	-	+05:27 (105.) ●	+05:03 (1333.) ●	+04:56 (1574.) ●
Run	0.8 km	05:17:41	00:03:41	04:36 min/km	+00:32 (91.) ●	+00:26 (1152.) ●	+00:22 (1298.) ●
Run	6 km	05:56:35	00:38:54	07:29 min/km	+10:25 (102.) ●	+09:40 (1310.) ●	+09:09 (1533.) ●
Run	10 km	06:26:32	00:29:57	07:30 min/km	+04:54 (91.) ●	+04:16 (1144.) ●	+03:51 (1323.) ●
Run	15.9 km	07:07:19	00:40:47	06:51 min/km	+08:14 (92.) ●	+07:49 (1201.) ●	+07:21 (1403.) ●
Run	20.7 km	07:41:22	00:34:03	07:11 min/km	+06:45 (93.) ●	+06:31 (1212.) ●	+06:11 (1418.) ●
Run	21 km	07:44:14	00:02:52	08:25 min/km	+00:32 (91.) ●	+00:32 (1215.) ●	+00:31 (1442.) ●
Run	21 km	07:44:14	02:30:14	07:09 min/km	+31:22 (96.) ●	+29:14 (1231.) ●	+27:25 (1434.) ●
Total	112.9 km	07:44:14	07:44:14	14.59 km/h	+02:00:44 (105.) ●	+01:56:49 (1349.) ●	+01:50:56 (1593.) ●

Ovr	Gen	Div	Name	#	AG
1541	1319	100	Matvey Zagaynov	722	M 25	RUS	00:44:04	03:45:59	02:35:58	07:20:38
1579	1338	101	JON RODERO DIAZ	696	M 25	ESP	00:41:23	03:32:26	03:07:57	07:38:41
1585	1343	102	Duarte Jeronimo	655	M 25	POR	00:37:30	03:37:35	03:06:51	07:39:56
1586	1344	103	Andrei Ene	634	M 25	ROM	00:47:15	03:54:47	02:30:22	07:41:26
1592	1348	104	Khaled Etreby	635	M 25	EGY	00:49:12	03:51:32	02:45:24	07:43:51
1593	1349	105	Luís Alexandre	607	M 25	POR	00:45:38	04:08:05	02:30:14	07:44:14
1607	1359	106	Álvaro Blanco Álvarez	615	M 25	ESP	00:39:30	04:14:53	02:41:01	07:54:59

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read