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Miguel Proença -
Ironman 70.3 Cascais 2017

Quick facts

1519/1306/99All/Gender/AG

M 25Age group

689Bib number

PORNationality


51:49	3:36:48	2:28:14	7:13:10

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Compare Miguel Proença with other athletes!

689 Proença

693 Ribeiro ×

632 Dudziak ×

722 Zagaynov ×

696 RODERO DIAZ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+14:35 (104.) ●	+14:20 (1349.) ●	+13:57 (1594.) ●
Transition		01:01:26	00:09:37	-	+03:26 (100.) ●	+03:10 (1257.) ●	+03:02 (1470.) ●
Bike	25.3 km	01:57:03	00:55:37	27.28 km/h	+10:09 (102.) ●	+10:23 (1339.) ●	+09:39 (1563.) ●
Bike	75.7 km	04:08:35	02:11:32	22.97 km/h	+27:00 (99.) ●	+25:58 (1303.) ●	+23:42 (1500.) ●
Bike	90 km	04:38:14	00:29:39	29.04 km/h	+04:11 (96.) ●	+04:07 (1254.) ●	+03:41 (1435.) ●
Bike	90 km	04:38:14	03:36:48	24.91 km/h	+41:20 (99.) ●	+40:28 (1311.) ●	+37:02 (1517.) ●
Transition		04:44:56	00:06:42	-	+00:57 (79.) ●	+00:33 (934.) ●	+00:26 (1068.) ●
Run	0.8 km	04:48:49	00:03:53	04:51 min/km	+00:44 (97.) ●	+00:38 (1251.) ●	+00:34 (1438.) ●
Run	6 km	05:25:57	00:37:08	07:09 min/km	+08:39 (100.) ●	+07:54 (1272.) ●	+07:23 (1483.) ●
Run	10 km	05:57:28	00:31:31	07:53 min/km	+06:28 (98.) ●	+05:50 (1218.) ●	+05:25 (1416.) ●
Run	15.9 km	06:37:36	00:40:08	06:45 min/km	+07:35 (89.) ●	+07:10 (1168.) ●	+06:42 (1367.) ●
Run	20.7 km	07:10:34	00:32:58	06:57 min/km	+05:40 (87.) ●	+05:26 (1148.) ●	+05:06 (1343.) ●
Run	21 km	07:13:10	00:02:36	07:38 min/km	+00:16 (78.) ●	+00:16 (1065.) ●	+00:15 (1250.) ●
Run	21 km	07:13:10	02:28:14	07:03 min/km	+29:22 (94.) ●	+27:14 (1207.) ●	+25:25 (1403.) ●
Total	112.9 km	07:13:10	07:13:10	15.64 km/h	+01:29:40 (99.) ●	+01:25:45 (1306.) ●	+01:19:52 (1519.) ●

Ovr	Gen	Div	Name	#	AG
1382	1211	94	Mario Penso	684	M 25	RSA	00:41:35	03:15:19	02:34:32	06:43:40
1392	1218	95	Winston Reid	691	M 25	USA	00:45:10	03:19:39	02:28:05	06:45:27
1470	1277	96	João Dias	630	M 25	POR	00:51:31	03:19:46	02:28:59	06:59:18
1479	1284	97	Admilo Ribeiro	693	M 25	POR	01:03:54	03:26:24	02:13:57	07:01:31
1489	1291	98	steeve Dudziak	632	M 25	FRA	00:44:33	03:41:03	02:17:52	07:02:51
1519	1306	99	Miguel Proença	689	M 25	POR	00:51:49	03:36:48	02:28:14	07:13:10
1541	1319	100	Matvey Zagaynov	722	M 25	RUS	00:44:04	03:45:59	02:35:58	07:20:38
1579	1338	101	JON RODERO DIAZ	696	M 25	ESP	00:41:23	03:32:26	03:07:57	07:38:41
1585	1343	102	Duarte Jeronimo	655	M 25	POR	00:37:30	03:37:35	03:06:51	07:39:56
1586	1344	103	Andrei Ene	634	M 25	ROM	00:47:15	03:54:47	02:30:22	07:41:26

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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