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Gilles Van der Spek -
Ironman 70.3 Cascais 2017

Quick facts

1228/1097/88All/Gender/AG

M 25Age group

716Bib number

BELNationality


40:09	3:06:16	2:20:27	6:25:18

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Compare Gilles Van der Spek with other athletes!

716 Van der Spek

640 Ferreira ×

652 Hanekom ×

622 Cassar ×

707 Schuilenburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+02:55 (76.) ●	+02:40 (1000.) ●	+02:17 (1151.) ●
Transition		00:49:27	00:09:18	-	+03:07 (97.) ●	+02:51 (1226.) ●	+02:43 (1433.) ●
Bike	25.3 km	01:36:13	00:46:46	32.45 km/h	+01:18 (69.) ●	+01:32 (942.) ●	+00:48 (1014.) ●
Bike	75.7 km	03:27:12	01:50:59	27.23 km/h	+06:27 (78.) ●	+05:25 (968.) ●	+03:09 (1044.) ●
Bike	90 km	03:55:43	00:28:31	30.19 km/h	+03:03 (90.) ●	+02:59 (1175.) ●	+02:33 (1317.) ●
Bike	90 km	03:55:43	03:06:16	28.99 km/h	+10:48 (80.) ●	+09:56 (996.) ●	+06:30 (1078.) ●
Transition		04:04:51	00:09:08	-	+03:23 (99.) ●	+02:59 (1244.) ●	+02:52 (1462.) ●
Run	0.8 km	04:08:10	00:03:19	04:08 min/km	+00:10 (77.) ●	+00:04 (854.) ●	±00:00 (929.) ●
Run	6 km	04:38:54	00:30:44	05:55 min/km	+02:15 (77.) ●	+01:30 (936.) ●	+00:59 (1038.) ●
Run	10 km	05:06:46	00:27:52	06:59 min/km	+02:49 (85.) ●	+02:11 (1010.) ●	+01:46 (1142.) ●
Run	15.9 km	05:48:35	00:41:49	07:02 min/km	+09:16 (95.) ●	+08:51 (1237.) ●	+08:23 (1446.) ●
Run	20.7 km	06:22:58	00:34:23	07:15 min/km	+07:05 (94.) ●	+06:51 (1230.) ●	+06:31 (1444.) ●
Run	21 km	06:25:18	00:02:20	06:51 min/km	±00:00 (62.) ●	±00:00 (792.) ●	-00:01 (904.) ●
Run	21 km	06:25:18	02:20:27	06:41 min/km	+21:35 (89.) ●	+19:27 (1120.) ●	+17:38 (1296.) ●
Total	112.9 km	06:25:18	06:25:18	17.58 km/h	+41:48 (88.) ●	+37:53 (1097.) ●	+32:00 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1144	1029	83	Vicente Alvero Zambrano	608	M 25	ESP	00:40:46	02:40:31	02:44:38	06:15:22
1160	1043	84	Walker Moriarty	678	M 25	USA	00:52:55	03:04:16	02:04:30	06:17:17
1171	1052	85	Alberto Coca Velasco	625	M 25	ESP	00:47:44	03:07:07	02:10:45	06:18:31
1213	1085	86	Tiago Ferreira	640	M 25	POR	00:40:15	03:27:35	01:57:13	06:23:21
1224	1094	87	Wouter Hanekom	652	M 25	RSA	00:42:54	03:20:44	02:07:00	06:25:00
1228	1097	88	Gilles Van der Spek	716	M 25	BEL	00:40:09	03:06:16	02:20:27	06:25:18
1292	1144	89	Tom Cassar	622	M 25	GBR	00:40:08	03:09:09	02:32:06	06:32:29
1293	1145	90	Robert Schuilenburg	707	M 25	NED	00:47:14	03:20:53	02:05:54	06:32:42
1315	1161	91	Andre Rego	690	M 25	POR	00:40:23	03:17:15	02:25:52	06:34:33
1324	1168	92	Miguel Diamantino	629	M 25	POR	00:45:24	03:29:52	02:08:35	06:35:43

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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