Paulino Alves -
Ironman 70.3 Cascais 2017
Quick facts
499/465/87All/Gender/AG
M 30Age group
727Bib number
PORNationality
39:47 | 2:46:19 | 1:47:34 | 5:24:54 |
Compare Paulino Alves with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | +03:08 (149.) ● | +02:18 (969.) ● | +01:55 (1112.) ● |
Transition | 00:46:29 | 00:06:42 | - | +00:29 (128.) ● | +00:15 (839.) ● | +00:07 (952.) ● | |
Bike | 25.3 km | 01:29:19 | 00:42:50 | 35.43 km/h | -01:58 (73.) ● | -02:24 (439.) ● | -03:08 (458.) ● |
Bike | 75.7 km | 03:09:18 | 01:39:59 | 30.22 km/h | -03:18 (92.) ● | -05:35 (542.) ● | -07:51 (572.) ● |
Bike | 90 km | 03:32:48 | 00:23:30 | 36.64 km/h | -01:41 (58.) ● | -02:02 (335.) ● | -02:28 (348.) ● |
Bike | 90 km | 03:32:48 | 02:46:19 | 32.47 km/h | -06:57 (86.) ● | -10:01 (491.) ● | -13:27 (511.) ● |
Transition | 03:37:20 | 00:04:32 | - | -01:13 (64.) ● | -01:37 (291.) ● | -01:44 (336.) ● | |
Run | 0.8 km | 03:40:06 | 00:02:46 | 03:27 min/km | -00:22 (40.) ● | -00:29 (186.) ● | -00:33 (194.) ● |
Run | 6 km | 04:05:26 | 00:25:20 | 04:52 min/km | -02:49 (53.) ● | -03:54 (289.) ● | -04:25 (311.) ● |
Run | 10 km | 04:28:02 | 00:22:36 | 05:39 min/km | -02:04 (70.) ● | -03:05 (371.) ● | -03:30 (397.) ● |
Run | 15.9 km | 04:57:03 | 00:29:01 | 04:53 min/km | -02:39 (77.) ● | -03:57 (410.) ● | -04:25 (446.) ● |
Run | 20.7 km | 05:22:39 | 00:25:36 | 05:24 min/km | -00:52 (104.) ● | -01:56 (551.) ● | -02:16 (607.) ● |
Run | 21 km | 05:24:54 | 00:02:15 | 06:37 min/km | -00:02 (112.) ● | -00:05 (647.) ● | -00:06 (731.) ● |
Run | 21 km | 05:24:54 | 01:47:34 | 05:07 min/km | -08:48 (77.) ● | -13:26 (401.) ● | -15:15 (433.) ● |
Total | 112.9 km | 05:24:54 | 05:24:54 | 20.85 km/h | -13:21 (87.) ● | -22:31 (465.) ● | -28:24 (499.) ● |