Gonçalo Antunes -
Ironman 70.3 Cascais 2017
Quick facts
692/644/116All/Gender/AG
M 30Age group
730Bib number
PORNationality
40:44 | 2:53:28 | 1:53:27 | 5:39:42 |
Compare Gonçalo Antunes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +04:05 (159.) ● | +03:15 (1046.) ● | +02:52 (1204.) ● |
Transition | 00:48:03 | 00:07:19 | - | +01:06 (150.) ● | +00:52 (974.) ● | +00:44 (1116.) ● | |
Bike | 25.3 km | 01:34:22 | 00:46:19 | 32.76 km/h | +01:31 (142.) ● | +01:05 (896.) ● | +00:21 (960.) ● |
Bike | 75.7 km | 03:17:08 | 01:42:46 | 29.4 km/h | -00:31 (119.) ● | -02:48 (662.) ● | -05:04 (704.) ● |
Bike | 90 km | 03:41:31 | 00:24:23 | 35.31 km/h | -00:48 (94.) ● | -01:09 (540.) ● | -01:35 (571.) ● |
Bike | 90 km | 03:41:31 | 02:53:28 | 31.13 km/h | +00:12 (123.) ● | -02:52 (699.) ● | -06:18 (742.) ● |
Transition | 03:46:15 | 00:04:44 | - | -01:01 (72.) ● | -01:25 (361.) ● | -01:32 (412.) ● | |
Run | 0.8 km | 03:49:23 | 00:03:08 | 03:55 min/km | ±00:00 (116.) ● | -00:07 (611.) ● | -00:11 (655.) ● |
Run | 6 km | 04:17:44 | 00:28:21 | 05:27 min/km | +00:12 (116.) ● | -00:53 (668.) ● | -01:24 (724.) ● |
Run | 10 km | 04:42:58 | 00:25:14 | 06:19 min/km | +00:34 (121.) ● | -00:27 (701.) ● | -00:52 (773.) ● |
Run | 15.9 km | 05:12:31 | 00:29:33 | 04:58 min/km | -02:07 (87.) ● | -03:25 (462.) ● | -03:53 (508.) ● |
Run | 20.7 km | 05:37:28 | 00:24:57 | 05:15 min/km | -01:31 (92.) ● | -02:35 (479.) ● | -02:55 (527.) ● |
Run | 21 km | 05:39:42 | 00:02:14 | 06:34 min/km | -00:03 (108.) ● | -00:06 (631.) ● | -00:07 (708.) ● |
Run | 21 km | 05:39:42 | 01:53:27 | 05:24 min/km | -02:55 (105.) ● | -07:33 (549.) ● | -09:22 (600.) ● |
Total | 112.9 km | 05:39:42 | 05:39:42 | 19.94 km/h | +01:27 (116.) ● | -07:43 (644.) ● | -13:36 (692.) ● |