Diego Cano -
Ironman 70.3 Cascais 2017
Quick facts
216/202/40All/Gender/AG
M 30Age group
747Bib number
ESPNationality
32:16 | 2:35:04 | 1:37:38 | 5:00:17 |
Compare Diego Cano with other athletes!
747 Cano
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -04:23 (41.) ● | -05:13 (202.) ● | -05:36 (229.) ● |
Transition | 00:38:57 | 00:06:41 | - | +00:28 (126.) ● | +00:14 (837.) ● | +00:06 (950.) ● | |
Bike | 25.3 km | 01:18:11 | 00:39:14 | 38.68 km/h | -05:34 (13.) ● | -06:00 (67.) ● | -06:44 (67.) ● |
Bike | 75.7 km | 02:48:26 | 01:30:15 | 33.48 km/h | -13:02 (25.) ● | -15:19 (136.) ● | -17:35 (140.) ● |
Bike | 90 km | 03:14:01 | 00:25:35 | 33.65 km/h | +00:24 (133.) ● | +00:03 (804.) ● | -00:23 (867.) ● |
Bike | 90 km | 03:14:01 | 02:35:04 | 34.82 km/h | -18:12 (34.) ● | -21:16 (184.) ● | -24:42 (188.) ● |
Transition | 03:22:39 | 00:08:38 | - | +02:53 (179.) ● | +02:29 (1200.) ● | +02:22 (1412.) ● | |
Run | 0.8 km | 03:26:22 | 00:03:43 | 04:38 min/km | +00:35 (183.) ● | +00:28 (1171.) ● | +00:24 (1325.) ● |
Run | 6 km | 03:53:16 | 00:26:54 | 05:10 min/km | -01:15 (90.) ● | -02:20 (480.) ● | -02:51 (519.) ● |
Run | 10 km | 04:13:02 | 00:19:46 | 04:57 min/km | -04:54 (16.) ● | -05:55 (85.) ● | -06:20 (90.) ● |
Run | 15.9 km | 04:37:09 | 00:24:07 | 04:03 min/km | -07:33 (15.) ● | -08:51 (79.) ● | -09:19 (83.) ● |
Run | 20.7 km | 04:58:17 | 00:21:08 | 04:27 min/km | -05:20 (22.) ● | -06:24 (132.) ● | -06:44 (144.) ● |
Run | 21 km | 05:00:17 | 00:02:00 | 05:52 min/km | -00:17 (60.) ● | -00:20 (328.) ● | -00:21 (351.) ● |
Run | 21 km | 05:00:17 | 01:37:38 | 04:38 min/km | -18:44 (30.) ● | -23:22 (172.) ● | -25:11 (184.) ● |
Total | 112.9 km | 05:00:17 | 05:00:17 | 22.56 km/h | -37:58 (40.) ● | -47:08 (202.) ● | -53:01 (216.) ● |