aidiagnostics

Ad

Hugo Costa -
Ironman 70.3 Cascais 2017

Quick facts

524/488/91All/Gender/AG

M 30Age group

757Bib number

PORNationality


40:59	2:47:49	1:46:02	5:26:58

aidiagnostics

Ad

Compare Hugo Costa with other athletes!

757 Costa

802 Gonçalves ×

862 MOLLER ×

906 Sempere Mollá ×

890 Ramos e Silva ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+04:20 (161.) ●	+03:30 (1064.) ●	+03:07 (1225.) ●
Transition		00:48:12	00:07:13	-	+01:00 (146.) ●	+00:46 (952.) ●	+00:38 (1090.) ●
Bike	25.3 km	01:33:06	00:44:54	33.8 km/h	+00:06 (116.) ●	-00:20 (726.) ●	-01:04 (769.) ●
Bike	75.7 km	03:13:05	01:39:59	30.22 km/h	-03:18 (93.) ●	-05:35 (543.) ●	-07:51 (573.) ●
Bike	90 km	03:36:01	00:22:56	37.54 km/h	-02:15 (38.) ●	-02:36 (224.) ●	-03:02 (230.) ●
Bike	90 km	03:36:01	02:47:49	32.18 km/h	-05:27 (92.) ●	-08:31 (540.) ●	-11:57 (569.) ●
Transition		03:40:56	00:04:55	-	-00:50 (86.) ●	-01:14 (420.) ●	-01:21 (475.) ●
Run	0.8 km	03:43:53	00:02:57	03:41 min/km	-00:11 (75.) ●	-00:18 (376.) ●	-00:22 (398.) ●
Run	6 km	04:10:19	00:26:26	05:05 min/km	-01:43 (77.) ●	-02:48 (422.) ●	-03:19 (453.) ●
Run	10 km	04:33:18	00:22:59	05:45 min/km	-01:41 (80.) ●	-02:42 (416.) ●	-03:07 (446.) ●
Run	15.9 km	05:01:27	00:28:09	04:44 min/km	-03:31 (65.) ●	-04:49 (339.) ●	-05:17 (365.) ●
Run	20.7 km	05:24:56	00:23:29	04:57 min/km	-02:59 (64.) ●	-04:03 (333.) ●	-04:23 (357.) ●
Run	21 km	05:26:58	00:02:02	05:58 min/km	-00:15 (64.) ●	-00:18 (371.) ●	-00:19 (400.) ●
Run	21 km	05:26:58	01:46:02	05:02 min/km	-10:20 (68.) ●	-14:58 (364.) ●	-16:47 (390.) ●
Total	112.9 km	05:26:58	05:26:58	20.72 km/h	-11:17 (91.) ●	-20:27 (488.) ●	-26:20 (524.) ●

Ovr	Gen	Div	Name	#	AG
495	462	86	James Smith	915	M 30	GBR	00:39:09	02:50:20	01:42:38	05:24:35
499	465	87	Paulino Alves	727	M 30	POR	00:39:47	02:46:19	01:47:34	05:24:54
500	466	88	Stefan Krueger	832	M 30	GER	00:36:48	02:43:05	01:55:14	05:25:02
512	477	89	Sérgio Gonçalves	802	M 30	POR	00:36:31	02:44:10	01:54:25	05:26:04
513	478	90	HANS CHRISTIAN MOLLER	862	M 30	DEN	00:36:10	02:44:15	01:55:06	05:26:08
524	488	91	Hugo Costa	757	M 30	POR	00:40:59	02:47:49	01:46:02	05:26:58
526	490	92	Alfredo Eduardo Sempere Mollá	906	M 30	ESP	00:39:04	02:46:58	01:44:56	05:27:03
538	502	93	Pedro Miguel Ramos e Silva	890	M 30	POR	00:39:04	02:49:39	01:47:30	05:28:16
545	508	94	Rémi Marteel	851	M 30	FRA	00:36:15	02:52:00	01:48:43	05:28:52
548	511	95	Guilherme Dornelles de Mello	774	M 30	BRA	00:38:06	02:49:18	01:47:02	05:28:54

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read