Mário Cruz -
Ironman 70.3 Cascais 2017
Quick facts
93/88/18All/Gender/AG
M 30Age group
759Bib number
PORNationality
34:45 | 2:32:19 | 1:31:46 | 4:45:31 |
Compare Mário Cruz with other athletes!
759 Cruz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -01:54 (76.) ● | -02:44 (427.) ● | -03:07 (477.) ● |
Transition | 00:37:33 | 00:02:48 | - | -03:25 (2.) ● | -03:39 (11.) ● | -03:47 (15.) ● | |
Bike | 25.3 km | 01:17:28 | 00:39:55 | 38.01 km/h | -04:53 (21.) ● | -05:19 (114.) ● | -06:03 (116.) ● |
Bike | 75.7 km | 02:48:04 | 01:30:36 | 33.35 km/h | -12:41 (29.) ● | -14:58 (153.) ● | -17:14 (157.) ● |
Bike | 90 km | 03:09:52 | 00:21:48 | 39.5 km/h | -03:23 (14.) ● | -03:44 (79.) ● | -04:10 (80.) ● |
Bike | 90 km | 03:09:52 | 02:32:19 | 35.45 km/h | -20:57 (22.) ● | -24:01 (116.) ● | -27:27 (118.) ● |
Transition | 03:13:45 | 00:03:53 | - | -01:52 (34.) ● | -02:16 (136.) ● | -02:23 (154.) ● | |
Run | 0.8 km | 03:16:24 | 00:02:39 | 03:18 min/km | -00:29 (19.) ● | -00:36 (96.) ● | -00:40 (101.) ● |
Run | 6 km | 03:39:44 | 00:23:20 | 04:29 min/km | -04:49 (21.) ● | -05:54 (120.) ● | -06:25 (129.) ● |
Run | 10 km | 03:59:21 | 00:19:37 | 04:54 min/km | -05:03 (13.) ● | -06:04 (71.) ● | -06:29 (75.) ● |
Run | 15.9 km | 04:23:19 | 00:23:58 | 04:02 min/km | -07:42 (12.) ● | -09:00 (71.) ● | -09:28 (75.) ● |
Run | 20.7 km | 04:43:43 | 00:20:24 | 04:18 min/km | -06:04 (13.) ● | -07:08 (81.) ● | -07:28 (86.) ● |
Run | 21 km | 04:45:31 | 00:01:48 | 05:17 min/km | -00:29 (22.) ● | -00:32 (130.) ● | -00:33 (136.) ● |
Run | 21 km | 04:45:31 | 01:31:46 | 04:22 min/km | -24:36 (13.) ● | -29:14 (79.) ● | -31:03 (83.) ● |
Total | 112.9 km | 04:45:31 | 04:45:31 | 23.73 km/h | -52:44 (18.) ● | -01:01:54 (88.) ● | -01:07:47 (93.) ● |