Alexandre Dias -
Ironman 70.3 Cascais 2017
Quick facts
888/823/137All/Gender/AG
M 30Age group
767Bib number
PORNationality
42:07 | 2:53:00 | 2:06:10 | 5:53:54 |
Compare Alexandre Dias with other athletes!
767 Dias
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882 Picciau ×
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816 Hudson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +05:28 (169.) ● | +04:38 (1124.) ● | +04:15 (1300.) ● |
Transition | 00:48:34 | 00:06:27 | - | +00:14 (118.) ● | ±00:00 (781.) ● | -00:08 (889.) ● | |
Bike | 25.3 km | 01:31:20 | 00:42:46 | 35.48 km/h | -02:02 (69.) ● | -02:28 (425.) ● | -03:12 (443.) ● |
Bike | 75.7 km | 03:16:44 | 01:45:24 | 28.67 km/h | +02:07 (130.) ● | -00:10 (779.) ● | -02:26 (829.) ● |
Bike | 90 km | 03:41:34 | 00:24:50 | 34.67 km/h | -00:21 (108.) ● | -00:42 (659.) ● | -01:08 (695.) ● |
Bike | 90 km | 03:41:34 | 02:53:00 | 31.21 km/h | -00:16 (121.) ● | -03:20 (686.) ● | -06:46 (728.) ● |
Transition | 03:47:44 | 00:06:10 | - | +00:25 (134.) ● | +00:01 (814.) ● | -00:06 (924.) ● | |
Run | 0.8 km | 03:51:08 | 00:03:24 | 04:15 min/km | +00:16 (152.) ● | +00:09 (915.) ● | +00:05 (1007.) ● |
Run | 6 km | 04:21:07 | 00:29:59 | 05:46 min/km | +01:50 (142.) ● | +00:45 (843.) ● | +00:14 (927.) ● |
Run | 10 km | 04:48:08 | 00:27:01 | 06:46 min/km | +02:21 (147.) ● | +01:20 (916.) ● | +00:55 (1025.) ● |
Run | 15.9 km | 05:21:55 | 00:33:47 | 05:41 min/km | +02:07 (134.) ● | +00:49 (813.) ● | +00:21 (916.) ● |
Run | 20.7 km | 05:51:15 | 00:29:20 | 06:11 min/km | +02:52 (153.) ● | +01:48 (917.) ● | +01:28 (1055.) ● |
Run | 21 km | 05:53:54 | 00:02:39 | 07:47 min/km | +00:22 (174.) ● | +00:19 (1101.) ● | +00:18 (1295.) ● |
Run | 21 km | 05:53:54 | 02:06:10 | 06:00 min/km | +09:48 (144.) ● | +05:10 (880.) ● | +03:21 (987.) ● |
Total | 112.9 km | 05:53:54 | 05:53:54 | 19.14 km/h | +15:39 (137.) ● | +06:29 (823.) ● | +00:36 (888.) ● |