Bas Dijkstra -
Ironman 70.3 Cascais 2017

  Quick facts

446/417/82All/Gender/AG

M 30Age group

771Bib number

NEDNationality

42:122:49:441:39:17 5:21:09

  Compare Bas Dijkstra with other athletes!

771 Dijkstra
911 Shylyuk × 
825 Jové × 
187 Provotorov × 
850 Marques × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m+05:33 (170.) +04:43 (1132.) +04:20 (1310.)
Transition 00:48:08 00:05:56 - -00:17 (101.) -00:31 (636.) -00:39 (718.)
Bike25.3 km 01:31:52 00:43:4434.7 km/h-01:04 (91.) -01:30 (571.) -02:14 (598.)
Bike75.7 km 03:13:55 01:42:0329.61 km/h-01:14 (111.) -03:31 (629.) -05:47 (667.)
Bike90 km 03:37:52 00:23:5735.95 km/h-01:14 (76.) -01:35 (447.) -02:01 (467.)
Bike90 km 03:37:52 02:49:4431.81 km/h-03:32 (102.) -06:36 (595.) -10:02 (629.)
Transition 03:41:52 00:04:00 - -01:45 (37.) -02:09 (162.) -02:16 (189.)
Run0.8 km 03:44:43 00:02:5103:33 min/km-00:17 (57.) -00:24 (280.) -00:28 (295.)
Run6 km 04:09:17 00:24:3404:44 min/km-03:35 (39.) -04:40 (212.) -05:11 (227.)
Run10 km 04:30:33 00:21:1605:19 min/km-03:24 (36.) -04:25 (210.) -04:50 (224.)
Run15.9 km 04:56:31 00:25:5804:22 min/km-05:42 (32.) -07:00 (190.) -07:28 (203.)
Run20.7 km 05:19:13 00:22:4204:47 min/km-03:46 (46.) -04:50 (263.) -05:10 (280.)
Run21 km 05:21:09 00:01:5605:41 min/km-00:21 (47.) -00:24 (255.) -00:25 (275.)
Run21 km 05:21:09 01:39:1704:43 min/km-17:05 (37.) -21:43 (210.) -23:32 (222.)
Total 112.9 km 05:21:09 05:21:0921.09 km/h-17:06 (82.) -26:16 (417.) -32:09 (446.)

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