Bas Dijkstra -
Ironman 70.3 Cascais 2017
Quick facts
446/417/82All/Gender/AG
M 30Age group
771Bib number
NEDNationality
42:12 | 2:49:44 | 1:39:17 | 5:21:09 |
Compare Bas Dijkstra with other athletes!
771 Dijkstra
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +05:33 (170.) ● | +04:43 (1132.) ● | +04:20 (1310.) ● |
Transition | 00:48:08 | 00:05:56 | - | -00:17 (101.) ● | -00:31 (636.) ● | -00:39 (718.) ● | |
Bike | 25.3 km | 01:31:52 | 00:43:44 | 34.7 km/h | -01:04 (91.) ● | -01:30 (571.) ● | -02:14 (598.) ● |
Bike | 75.7 km | 03:13:55 | 01:42:03 | 29.61 km/h | -01:14 (111.) ● | -03:31 (629.) ● | -05:47 (667.) ● |
Bike | 90 km | 03:37:52 | 00:23:57 | 35.95 km/h | -01:14 (76.) ● | -01:35 (447.) ● | -02:01 (467.) ● |
Bike | 90 km | 03:37:52 | 02:49:44 | 31.81 km/h | -03:32 (102.) ● | -06:36 (595.) ● | -10:02 (629.) ● |
Transition | 03:41:52 | 00:04:00 | - | -01:45 (37.) ● | -02:09 (162.) ● | -02:16 (189.) ● | |
Run | 0.8 km | 03:44:43 | 00:02:51 | 03:33 min/km | -00:17 (57.) ● | -00:24 (280.) ● | -00:28 (295.) ● |
Run | 6 km | 04:09:17 | 00:24:34 | 04:44 min/km | -03:35 (39.) ● | -04:40 (212.) ● | -05:11 (227.) ● |
Run | 10 km | 04:30:33 | 00:21:16 | 05:19 min/km | -03:24 (36.) ● | -04:25 (210.) ● | -04:50 (224.) ● |
Run | 15.9 km | 04:56:31 | 00:25:58 | 04:22 min/km | -05:42 (32.) ● | -07:00 (190.) ● | -07:28 (203.) ● |
Run | 20.7 km | 05:19:13 | 00:22:42 | 04:47 min/km | -03:46 (46.) ● | -04:50 (263.) ● | -05:10 (280.) ● |
Run | 21 km | 05:21:09 | 00:01:56 | 05:41 min/km | -00:21 (47.) ● | -00:24 (255.) ● | -00:25 (275.) ● |
Run | 21 km | 05:21:09 | 01:39:17 | 04:43 min/km | -17:05 (37.) ● | -21:43 (210.) ● | -23:32 (222.) ● |
Total | 112.9 km | 05:21:09 | 05:21:09 | 21.09 km/h | -17:06 (82.) ● | -26:16 (417.) ● | -32:09 (446.) ● |