Jose Goncalves -
Ironman 70.3 Cascais 2017
Quick facts
939/865/140All/Gender/AG
M 30Age group
801Bib number
PORNationality
36:07 | 2:48:20 | 2:23:00 | 5:57:37 |
Compare Jose Goncalves with other athletes!
801 Goncalves
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -00:32 (92.) ● | -01:22 (583.) ● | -01:45 (656.) ● |
Transition | 00:41:24 | 00:05:17 | - | -00:56 (75.) ● | -01:10 (462.) ● | -01:18 (520.) ● | |
Bike | 25.3 km | 01:25:57 | 00:44:33 | 34.06 km/h | -00:15 (110.) ● | -00:41 (685.) ● | -01:25 (721.) ● |
Bike | 75.7 km | 03:06:00 | 01:40:03 | 30.2 km/h | -03:14 (94.) ● | -05:31 (548.) ● | -07:47 (578.) ● |
Bike | 90 km | 03:29:44 | 00:23:44 | 36.28 km/h | -01:27 (66.) ● | -01:48 (391.) ● | -02:14 (409.) ● |
Bike | 90 km | 03:29:44 | 02:48:20 | 32.08 km/h | -04:56 (95.) ● | -08:00 (554.) ● | -11:26 (583.) ● |
Transition | 03:34:37 | 00:04:53 | - | -00:52 (83.) ● | -01:16 (413.) ● | -01:23 (467.) ● | |
Run | 0.8 km | 03:37:47 | 00:03:10 | 03:57 min/km | +00:02 (123.) ● | -00:05 (669.) ● | -00:09 (717.) ● |
Run | 6 km | 04:09:01 | 00:31:14 | 06:01 min/km | +03:05 (157.) ● | +02:00 (976.) ● | +01:29 (1089.) ● |
Run | 10 km | 04:41:20 | 00:32:19 | 08:05 min/km | +07:39 (188.) ● | +06:38 (1250.) ● | +06:13 (1456.) ● |
Run | 15.9 km | 05:23:18 | 00:41:58 | 07:03 min/km | +10:18 (190.) ● | +09:00 (1241.) ● | +08:32 (1451.) ● |
Run | 20.7 km | 05:55:11 | 00:31:53 | 06:43 min/km | +05:25 (173.) ● | +04:21 (1086.) ● | +04:01 (1269.) ● |
Run | 21 km | 05:57:37 | 00:02:26 | 07:09 min/km | +00:09 (147.) ● | +00:06 (888.) ● | +00:05 (1033.) ● |
Run | 21 km | 05:57:37 | 02:23:00 | 06:48 min/km | +26:38 (178.) ● | +22:00 (1144.) ● | +20:11 (1330.) ● |
Total | 112.9 km | 05:57:37 | 05:57:37 | 18.94 km/h | +19:22 (140.) ● | +10:12 (865.) ● | +04:19 (939.) ● |