Joost Kroeb -
Ironman 70.3 Cascais 2017
Quick facts
311/290/54All/Gender/AG
M 30Age group
831Bib number
NEDNationality
34:06 | 2:43:47 | 1:43:02 | 5:10:11 |
Compare Joost Kroeb with other athletes!
831 Kroeb
183 Kazantzidis ×
861 Miranda ×
791 Froes ×
885 Pires ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:06 | 00:34:06 | 01:47 min/100m | -02:33 (66.) ● | -03:23 (363.) ● | -03:46 (406.) ● |
Transition | 00:39:21 | 00:05:15 | - | -00:58 (74.) ● | -01:12 (455.) ● | -01:20 (512.) ● | |
Bike | 25.3 km | 01:21:37 | 00:42:16 | 35.9 km/h | -02:32 (60.) ● | -02:58 (363.) ● | -03:42 (379.) ● |
Bike | 75.7 km | 02:58:08 | 01:36:31 | 31.31 km/h | -06:46 (72.) ● | -09:03 (389.) ● | -11:19 (408.) ● |
Bike | 90 km | 03:23:08 | 00:25:00 | 34.44 km/h | -00:11 (117.) ● | -00:32 (705.) ● | -00:58 (746.) ● |
Bike | 90 km | 03:23:08 | 02:43:47 | 32.97 km/h | -09:29 (72.) ● | -12:33 (407.) ● | -15:59 (426.) ● |
Transition | 03:27:09 | 00:04:01 | - | -01:44 (38.) ● | -02:08 (166.) ● | -02:15 (194.) ● | |
Run | 0.8 km | 03:30:14 | 00:03:05 | 03:51 min/km | -00:03 (108.) ● | -00:10 (556.) ● | -00:14 (593.) ● |
Run | 6 km | 03:56:32 | 00:26:18 | 05:04 min/km | -01:51 (76.) ● | -02:56 (404.) ● | -03:27 (433.) ● |
Run | 10 km | 04:17:53 | 00:21:21 | 05:21 min/km | -03:19 (38.) ● | -04:20 (218.) ● | -04:45 (232.) ● |
Run | 15.9 km | 04:45:07 | 00:27:14 | 04:35 min/km | -04:26 (48.) ● | -05:44 (275.) ● | -06:12 (293.) ● |
Run | 20.7 km | 05:08:02 | 00:22:55 | 04:50 min/km | -03:33 (52.) ● | -04:37 (282.) ● | -04:57 (299.) ● |
Run | 21 km | 05:10:11 | 00:02:09 | 06:19 min/km | -00:08 (88.) ● | -00:11 (525.) ● | -00:12 (585.) ● |
Run | 21 km | 05:10:11 | 01:43:02 | 04:54 min/km | -13:20 (53.) ● | -17:58 (291.) ● | -19:47 (312.) ● |
Total | 112.9 km | 05:10:11 | 05:10:11 | 21.84 km/h | -28:04 (54.) ● | -37:14 (290.) ● | -43:07 (311.) ● |