Joost Kroeb -
Ironman 70.3 Cascais 2017

  Quick facts

311/290/54All/Gender/AG

M 30Age group

831Bib number

NEDNationality

34:062:43:471:43:02 5:10:11

  Compare Joost Kroeb with other athletes!

831 Kroeb
183 Kazantzidis × 
861 Miranda × 
791 Froes × 
885 Pires × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:06 00:34:0601:47 min/100m-02:33 (66.) -03:23 (363.) -03:46 (406.)
Transition 00:39:21 00:05:15 - -00:58 (74.) -01:12 (455.) -01:20 (512.)
Bike25.3 km 01:21:37 00:42:1635.9 km/h-02:32 (60.) -02:58 (363.) -03:42 (379.)
Bike75.7 km 02:58:08 01:36:3131.31 km/h-06:46 (72.) -09:03 (389.) -11:19 (408.)
Bike90 km 03:23:08 00:25:0034.44 km/h-00:11 (117.) -00:32 (705.) -00:58 (746.)
Bike90 km 03:23:08 02:43:4732.97 km/h-09:29 (72.) -12:33 (407.) -15:59 (426.)
Transition 03:27:09 00:04:01 - -01:44 (38.) -02:08 (166.) -02:15 (194.)
Run0.8 km 03:30:14 00:03:0503:51 min/km-00:03 (108.) -00:10 (556.) -00:14 (593.)
Run6 km 03:56:32 00:26:1805:04 min/km-01:51 (76.) -02:56 (404.) -03:27 (433.)
Run10 km 04:17:53 00:21:2105:21 min/km-03:19 (38.) -04:20 (218.) -04:45 (232.)
Run15.9 km 04:45:07 00:27:1404:35 min/km-04:26 (48.) -05:44 (275.) -06:12 (293.)
Run20.7 km 05:08:02 00:22:5504:50 min/km-03:33 (52.) -04:37 (282.) -04:57 (299.)
Run21 km 05:10:11 00:02:0906:19 min/km-00:08 (88.) -00:11 (525.) -00:12 (585.)
Run21 km 05:10:11 01:43:0204:54 min/km-13:20 (53.) -17:58 (291.) -19:47 (312.)
Total 112.9 km 05:10:11 05:10:1121.84 km/h-28:04 (54.) -37:14 (290.) -43:07 (311.)

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