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Jono Malan -
Ironman 70.3 Cascais 2017

Quick facts

1159/1042/165All/Gender/AG

M 30Age group

847Bib number

RSANationality


35:02	3:12:31	2:13:44	6:17:11

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Compare Jono Malan with other athletes!

847 Malan

807 Gumpo ×

751 Castrejon ×

914 Simakhov ×

845 Maillo Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-01:37 (81.) ●	-02:27 (464.) ●	-02:50 (521.) ●
Transition		00:43:44	00:08:42	-	+02:29 (180.) ●	+02:15 (1176.) ●	+02:07 (1364.) ●
Bike	25.3 km	01:28:08	00:44:24	34.18 km/h	-00:24 (105.) ●	-00:50 (666.) ●	-01:34 (701.) ●
Bike	75.7 km	03:27:17	01:59:09	25.36 km/h	+15:52 (174.) ●	+13:35 (1135.) ●	+11:19 (1259.) ●
Bike	90 km	03:56:15	00:28:58	29.72 km/h	+03:47 (181.) ●	+03:26 (1209.) ●	+03:00 (1364.) ●
Bike	90 km	03:56:15	03:12:31	28.05 km/h	+19:15 (171.) ●	+16:11 (1089.) ●	+12:45 (1199.) ●
Transition		04:03:27	00:07:12	-	+01:27 (162.) ●	+01:03 (1026.) ●	+00:56 (1182.) ●
Run	0.8 km	04:06:35	00:03:08	03:55 min/km	±00:00 (118.) ●	-00:07 (626.) ●	-00:11 (670.) ●
Run	6 km	04:35:52	00:29:17	05:38 min/km	+01:08 (128.) ●	+00:03 (774.) ●	-00:28 (849.) ●
Run	10 km	05:04:09	00:28:17	07:05 min/km	+03:37 (168.) ●	+02:36 (1044.) ●	+02:11 (1184.) ●
Run	15.9 km	05:44:59	00:40:50	06:52 min/km	+09:10 (185.) ●	+07:52 (1204.) ●	+07:24 (1407.) ●
Run	20.7 km	06:14:43	00:29:44	06:16 min/km	+03:16 (159.) ●	+02:12 (943.) ●	+01:52 (1086.) ●
Run	21 km	06:17:11	00:02:28	07:15 min/km	+00:11 (152.) ●	+00:08 (919.) ●	+00:07 (1073.) ●
Run	21 km	06:17:11	02:13:44	06:22 min/km	+17:22 (164.) ●	+12:44 (1019.) ●	+10:55 (1164.) ●
Total	112.9 km	06:17:11	06:17:11	17.96 km/h	+38:56 (165.) ●	+29:46 (1042.) ●	+23:53 (1159.) ●

Ovr	Gen	Div	Name	#	AG
1137	1024	160	Andreas Wittmann	2097	M 30	GER	00:34:16	03:04:41	02:19:33	06:15:02
1140	1026	161	Artem Gerasimenko	798	M 30	RUS	00:39:46	03:22:02	01:58:16	06:15:10
1152	1036	162	Jack Thonissen	926	M 30	RSA	00:39:35	03:08:43	02:14:16	06:16:14
1154	1037	163	Thamsanqa Gumpo	807	M 30	RSA	00:47:21	03:02:32	02:10:22	06:16:28
1158	1041	164	Javier Castrejon	751	M 30	ESP	00:42:52	03:07:22	02:08:45	06:16:58
1159	1042	165	Jono Malan	847	M 30	RSA	00:35:02	03:12:31	02:13:44	06:17:11
1162	1045	166	Pavel Simakhov	914	M 30	RUS	00:39:50	02:55:10	02:28:29	06:17:36
1165	1047	167	Enrique Maillo Garcia	845	M 30	ESP	00:39:36	03:19:16	02:05:41	06:17:52
1168	1049	168	ERIC BJONERUD	739	M 30	USA	00:45:24	02:58:11	02:20:57	06:18:10
1169	1050	169	Pavel Romashkov	896	M 30	RUS	00:42:27	03:09:45	02:08:20	06:18:11

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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