aidiagnostics

Ad

Sérgio Manso -
Ironman 70.3 Cascais 2017

Quick facts

1068/971/154All/Gender/AG

M 30Age group

849Bib number

PORNationality


27:37	3:25:31	2:02:26	6:08:42

aidiagnostics

Ad

Compare Sérgio Manso with other athletes!

849 Manso

877 Olmer ×

869 Neto ×

946 YAMASHITA ×

826 Kabakov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:37	00:27:37	01:27 min/100m	-09:02 (8.) ●	-09:52 (34.) ●	-10:15 (36.) ●
Transition		00:34:07	00:06:30	-	+00:17 (121.) ●	+00:03 (798.) ●	-00:05 (907.) ●
Bike	25.3 km	01:26:40	00:52:33	28.88 km/h	+07:45 (187.) ●	+07:19 (1282.) ●	+06:35 (1462.) ●
Bike	75.7 km	03:30:15	02:03:35	24.45 km/h	+20:18 (187.) ●	+18:01 (1231.) ●	+15:45 (1385.) ●
Bike	90 km	03:59:38	00:29:23	29.3 km/h	+04:12 (184.) ●	+03:51 (1236.) ●	+03:25 (1406.) ●
Bike	90 km	03:59:38	03:25:31	26.28 km/h	+32:15 (187.) ●	+29:11 (1247.) ●	+25:45 (1408.) ●
Transition		04:06:16	00:06:38	-	+00:53 (150.) ●	+00:29 (922.) ●	+00:22 (1055.) ●
Run	0.8 km	04:09:15	00:02:59	03:43 min/km	-00:09 (87.) ●	-00:16 (421.) ●	-00:20 (446.) ●
Run	6 km	04:36:51	00:27:36	05:19 min/km	-00:33 (107.) ●	-01:38 (564.) ●	-02:09 (613.) ●
Run	10 km	05:01:27	00:24:36	06:09 min/km	-00:04 (110.) ●	-01:05 (614.) ●	-01:30 (670.) ●
Run	15.9 km	05:35:00	00:33:33	05:38 min/km	+01:53 (129.) ●	+00:35 (794.) ●	+00:07 (891.) ●
Run	20.7 km	06:06:06	00:31:06	06:33 min/km	+04:38 (168.) ●	+03:34 (1037.) ●	+03:14 (1211.) ●
Run	21 km	06:08:42	00:02:36	07:38 min/km	+00:19 (170.) ●	+00:16 (1063.) ●	+00:15 (1248.) ●
Run	21 km	06:08:42	02:02:26	05:49 min/km	+06:04 (133.) ●	+01:26 (779.) ●	-00:23 (865.) ●
Total	112.9 km	06:08:42	06:08:42	18.37 km/h	+30:27 (154.) ●	+21:17 (971.) ●	+15:24 (1068.) ●

Ovr	Gen	Div	Name	#	AG
1031	942	149	Carlos Custódio	761	M 30	POR	00:32:46	03:28:32	01:52:26	06:05:21
1040	949	150	Dawid Stronka	922	M 30	POL	00:33:47	02:33:59	02:44:44	06:05:50
1045	952	151	Federico Di Salvo	766	M 30	ITA	00:40:23	03:12:13	01:59:03	06:06:34
1051	958	152	Koen Olmer	877	M 30	NED	00:39:50	03:10:48	02:00:52	06:07:25
1056	963	153	Pedro Neto	869	M 30	POR	00:41:12	03:06:30	02:10:42	06:07:56
1068	971	154	Sérgio Manso	849	M 30	POR	00:27:37	03:25:31	02:02:26	06:08:42
1093	989	155	SUGURU YAMASHITA	946	M 30	JPN	00:40:01	03:06:04	02:07:53	06:10:51
1097	993	156	Anton Kabakov	826	M 30	RUS	00:36:51	03:17:52	02:02:01	06:11:24
1105	998	157	Askar Mailyubayev	846	M 30	KAZ	00:45:42	03:00:56	02:11:19	06:12:04
1109	1001	158	David Iglesias Otero	820	M 30	ESP	00:44:22	03:04:53	02:07:42	06:12:26

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read