Koen Olmer -
Ironman 70.3 Cascais 2017
Quick facts
1051/958/152All/Gender/AG
M 30Age group
877Bib number
NEDNationality
39:50 | 3:10:48 | 2:00:52 | 6:07:25 |
Compare Koen Olmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:50 | 00:39:50 | 02:05 min/100m | +03:11 (150.) ● | +02:21 (974.) ● | +01:58 (1119.) ● |
Transition | 00:48:42 | 00:08:52 | - | +02:39 (181.) ● | +02:25 (1196.) ● | +02:17 (1388.) ● | |
Bike | 25.3 km | 01:37:50 | 00:49:08 | 30.88 km/h | +04:20 (172.) ● | +03:54 (1114.) ● | +03:10 (1233.) ● |
Bike | 75.7 km | 03:30:35 | 01:52:45 | 26.8 km/h | +09:28 (161.) ● | +07:11 (1010.) ● | +04:55 (1100.) ● |
Bike | 90 km | 03:59:30 | 00:28:55 | 29.78 km/h | +03:44 (180.) ● | +03:23 (1207.) ● | +02:57 (1362.) ● |
Bike | 90 km | 03:59:30 | 03:10:48 | 28.3 km/h | +17:32 (167.) ● | +14:28 (1066.) ● | +11:02 (1170.) ● |
Transition | 04:06:33 | 00:07:03 | - | +01:18 (159.) ● | +00:54 (999.) ● | +00:47 (1148.) ● | |
Run | 0.8 km | 04:09:44 | 00:03:11 | 03:58 min/km | +00:03 (125.) ● | -00:04 (694.) ● | -00:08 (750.) ● |
Run | 6 km | 04:38:24 | 00:28:40 | 05:31 min/km | +00:31 (120.) ● | -00:34 (710.) ● | -01:05 (771.) ● |
Run | 10 km | 05:03:43 | 00:25:19 | 06:20 min/km | +00:39 (125.) ● | -00:22 (716.) ● | -00:47 (793.) ● |
Run | 15.9 km | 05:36:30 | 00:32:47 | 05:31 min/km | +01:07 (123.) ● | -00:11 (731.) ● | -00:39 (810.) ● |
Run | 20.7 km | 06:05:00 | 00:28:30 | 06:00 min/km | +02:02 (142.) ● | +00:58 (840.) ● | +00:38 (957.) ● |
Run | 21 km | 06:07:25 | 00:02:25 | 07:06 min/km | +00:08 (145.) ● | +00:05 (872.) ● | +00:04 (1010.) ● |
Run | 21 km | 06:07:25 | 02:00:52 | 05:45 min/km | +04:30 (129.) ● | -00:08 (742.) ● | -01:57 (820.) ● |
Total | 112.9 km | 06:07:25 | 06:07:25 | 18.44 km/h | +29:10 (152.) ● | +20:00 (958.) ● | +14:07 (1051.) ● |