sjoerd pilon -
Ironman 70.3 Cascais 2017
Quick facts
1402/1226/184All/Gender/AG
M 30Age group
883Bib number
NEDNationality
45:00 | 3:11:57 | 2:36:25 | 6:46:27 |
Compare sjoerd pilon with other athletes!
883 pilon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +08:21 (192.) ● | +07:31 (1254.) ● | +07:08 (1465.) ● |
Transition | 00:50:48 | 00:05:48 | - | -00:25 (95.) ● | -00:39 (597.) ● | -00:47 (674.) ● | |
Bike | 25.3 km | 01:40:19 | 00:49:31 | 30.64 km/h | +04:43 (174.) ● | +04:17 (1140.) ● | +03:33 (1260.) ● |
Bike | 75.7 km | 03:34:52 | 01:54:33 | 26.38 km/h | +11:16 (167.) ● | +08:59 (1054.) ● | +06:43 (1159.) ● |
Bike | 90 km | 04:02:45 | 00:27:53 | 30.88 km/h | +02:42 (172.) ● | +02:21 (1123.) ● | +01:55 (1247.) ● |
Bike | 90 km | 04:02:45 | 03:11:57 | 28.13 km/h | +18:41 (169.) ● | +15:37 (1085.) ● | +12:11 (1194.) ● |
Transition | 04:10:02 | 00:07:17 | - | +01:32 (165.) ● | +01:08 (1042.) ● | +01:01 (1199.) ● | |
Run | 0.8 km | 04:13:48 | 00:03:46 | 04:42 min/km | +00:38 (188.) ● | +00:31 (1198.) ● | +00:27 (1364.) ● |
Run | 6 km | 04:49:29 | 00:35:41 | 06:52 min/km | +07:32 (186.) ● | +06:27 (1236.) ● | +05:56 (1432.) ● |
Run | 10 km | 05:22:17 | 00:32:48 | 08:13 min/km | +08:08 (191.) ● | +07:07 (1268.) ● | +06:42 (1474.) ● |
Run | 15.9 km | 06:05:27 | 00:43:10 | 07:16 min/km | +11:30 (192.) ● | +10:12 (1272.) ● | +09:44 (1496.) ● |
Run | 20.7 km | 06:43:06 | 00:37:39 | 07:56 min/km | +11:11 (192.) ● | +10:07 (1312.) ● | +09:47 (1552.) ● |
Run | 21 km | 06:46:27 | 00:03:21 | 09:51 min/km | +01:04 (193.) ● | +01:01 (1334.) ● | +01:00 (1584.) ● |
Run | 21 km | 06:46:27 | 02:36:25 | 07:26 min/km | +40:03 (194.) ● | +35:25 (1290.) ● | +33:36 (1510.) ● |
Total | 112.9 km | 06:46:27 | 06:46:27 | 16.67 km/h | +01:08:12 (184.) ● | +59:02 (1226.) ● | +53:09 (1402.) ● |