Phillip Pullen -
Ironman 70.3 Cascais 2017
Quick facts
247/230/47All/Gender/AG
M 30Age group
888Bib number
GBRNationality
31:51 | 2:37:23 | 1:45:53 | 5:03:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -04:48 (33.) ● | -05:38 (174.) ● | -06:01 (196.) ● |
Transition | 00:36:11 | 00:04:20 | - | -01:53 (37.) ● | -02:07 (199.) ● | -02:15 (225.) ● | |
Bike | 25.3 km | 01:18:12 | 00:42:01 | 36.11 km/h | -02:47 (55.) ● | -03:13 (329.) ● | -03:57 (345.) ● |
Bike | 75.7 km | 02:50:33 | 01:32:21 | 32.72 km/h | -10:56 (43.) ● | -13:13 (221.) ● | -15:29 (228.) ● |
Bike | 90 km | 03:13:34 | 00:23:01 | 37.41 km/h | -02:10 (40.) ● | -02:31 (240.) ● | -02:57 (246.) ● |
Bike | 90 km | 03:13:34 | 02:37:23 | 34.31 km/h | -15:53 (45.) ● | -18:57 (239.) ● | -22:23 (247.) ● |
Transition | 03:17:30 | 00:03:56 | - | -01:49 (35.) ● | -02:13 (145.) ● | -02:20 (169.) ● | |
Run | 0.8 km | 03:20:27 | 00:02:57 | 03:41 min/km | -00:11 (76.) ● | -00:18 (383.) ● | -00:22 (405.) ● |
Run | 6 km | 03:46:14 | 00:25:47 | 04:58 min/km | -02:22 (66.) ● | -03:27 (339.) ● | -03:58 (364.) ● |
Run | 10 km | 04:08:59 | 00:22:45 | 05:42 min/km | -01:55 (72.) ● | -02:56 (390.) ● | -03:21 (418.) ● |
Run | 15.9 km | 04:37:21 | 00:28:22 | 04:46 min/km | -03:18 (70.) ● | -04:36 (355.) ● | -05:04 (381.) ● |
Run | 20.7 km | 05:01:28 | 00:24:07 | 05:05 min/km | -02:21 (76.) ● | -03:25 (401.) ● | -03:45 (441.) ● |
Run | 21 km | 05:03:23 | 00:01:55 | 05:38 min/km | -00:22 (46.) ● | -00:25 (246.) ● | -00:26 (265.) ● |
Run | 21 km | 05:03:23 | 01:45:53 | 05:02 min/km | -10:29 (66.) ● | -15:07 (354.) ● | -16:56 (379.) ● |
Total | 112.9 km | 05:03:23 | 05:03:23 | 22.33 km/h | -34:52 (47.) ● | -44:02 (230.) ● | -49:55 (247.) ● |