Alvaro Rodríguez -
Ironman 70.3 Cascais 2017
Quick facts
618/578/103All/Gender/AG
M 30Age group
894Bib number
ESPNationality
33:17 | 2:44:00 | 2:05:14 | 5:34:05 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -03:22 (52.) ● | -04:12 (281.) ● | -04:35 (318.) ● |
Transition | 00:39:02 | 00:05:45 | - | -00:28 (94.) ● | -00:42 (585.) ● | -00:50 (660.) ● | |
Bike | 25.3 km | 01:20:35 | 00:41:33 | 36.52 km/h | -03:15 (48.) ● | -03:41 (282.) ● | -04:25 (291.) ● |
Bike | 75.7 km | 02:57:56 | 01:37:21 | 31.04 km/h | -05:56 (77.) ● | -08:13 (422.) ● | -10:29 (441.) ● |
Bike | 90 km | 03:23:02 | 00:25:06 | 34.3 km/h | -00:05 (118.) ● | -00:26 (720.) ● | -00:52 (763.) ● |
Bike | 90 km | 03:23:02 | 02:44:00 | 32.93 km/h | -09:16 (74.) ● | -12:20 (417.) ● | -15:46 (436.) ● |
Transition | 03:28:51 | 00:05:49 | - | +00:04 (120.) ● | -00:20 (713.) ● | -00:27 (813.) ● | |
Run | 0.8 km | 03:31:49 | 00:02:58 | 03:42 min/km | -00:10 (82.) ● | -00:17 (405.) ● | -00:21 (429.) ● |
Run | 6 km | 04:03:48 | 00:31:59 | 06:09 min/km | +03:50 (166.) ● | +02:45 (1042.) ● | +02:14 (1173.) ● |
Run | 10 km | 04:33:31 | 00:29:43 | 07:26 min/km | +05:03 (177.) ● | +04:02 (1136.) ● | +03:37 (1308.) ● |
Run | 15.9 km | 05:07:45 | 00:34:14 | 05:45 min/km | +02:34 (139.) ● | +01:16 (853.) ● | +00:48 (963.) ● |
Run | 20.7 km | 05:32:12 | 00:24:27 | 05:09 min/km | -02:01 (83.) ● | -03:05 (431.) ● | -03:25 (471.) ● |
Run | 21 km | 05:34:05 | 00:01:53 | 05:32 min/km | -00:24 (39.) ● | -00:27 (208.) ● | -00:28 (223.) ● |
Run | 21 km | 05:34:05 | 02:05:14 | 05:57 min/km | +08:52 (141.) ● | +04:14 (858.) ● | +02:25 (957.) ● |
Total | 112.9 km | 05:34:05 | 05:34:05 | 20.28 km/h | -04:10 (103.) ● | -13:20 (578.) ● | -19:13 (618.) ● |