David Rolo -
Ironman 70.3 Cascais 2017
Quick facts
1001/916/146All/Gender/AG
M 30Age group
895Bib number
PORNationality
37:46 | 3:21:15 | 1:52:31 | 6:02:06 |
Compare David Rolo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | +01:07 (123.) ● | +00:17 (774.) ● | -00:06 (872.) ● |
Transition | 00:43:10 | 00:05:24 | - | -00:49 (81.) ● | -01:03 (495.) ● | -01:11 (559.) ● | |
Bike | 25.3 km | 01:33:59 | 00:50:49 | 29.86 km/h | +06:01 (183.) ● | +05:35 (1225.) ● | +04:51 (1375.) ● |
Bike | 75.7 km | 03:33:24 | 01:59:25 | 25.3 km/h | +16:08 (175.) ● | +13:51 (1143.) ● | +11:35 (1269.) ● |
Bike | 90 km | 04:04:25 | 00:31:01 | 27.76 km/h | +05:50 (191.) ● | +05:29 (1309.) ● | +05:03 (1517.) ● |
Bike | 90 km | 04:04:25 | 03:21:15 | 26.83 km/h | +27:59 (181.) ● | +24:55 (1203.) ● | +21:29 (1342.) ● |
Transition | 04:09:35 | 00:05:10 | - | -00:35 (91.) ● | -00:59 (512.) ● | -01:06 (575.) ● | |
Run | 0.8 km | 04:12:35 | 00:03:00 | 03:45 min/km | -00:08 (91.) ● | -00:15 (449.) ● | -00:19 (477.) ● |
Run | 6 km | 04:39:38 | 00:27:03 | 05:12 min/km | -01:06 (94.) ● | -02:11 (497.) ● | -02:42 (541.) ● |
Run | 10 km | 05:03:38 | 00:24:00 | 06:00 min/km | -00:40 (101.) ● | -01:41 (532.) ● | -02:06 (581.) ● |
Run | 15.9 km | 05:33:54 | 00:30:16 | 05:05 min/km | -01:24 (95.) ● | -02:42 (516.) ● | -03:10 (567.) ● |
Run | 20.7 km | 05:59:50 | 00:25:56 | 05:28 min/km | -00:32 (110.) ● | -01:36 (587.) ● | -01:56 (650.) ● |
Run | 21 km | 06:02:06 | 00:02:16 | 06:40 min/km | -00:01 (118.) ● | -00:04 (703.) ● | -00:05 (795.) ● |
Run | 21 km | 06:02:06 | 01:52:31 | 05:21 min/km | -03:51 (101.) ● | -08:29 (522.) ● | -10:18 (572.) ● |
Total | 112.9 km | 06:02:06 | 06:02:06 | 18.71 km/h | +23:51 (146.) ● | +14:41 (916.) ● | +08:48 (1001.) ● |