Bernert Sequeiros -
Ironman 70.3 Cascais 2017
Quick facts
1280/1136/177All/Gender/AG
M 30Age group
907Bib number
LUXNationality
44:04 | 3:07:44 | 2:27:34 | 6:30:52 |
Compare Bernert Sequeiros with other athletes!
907 Sequeiros
912 Silva ×
872 Nunes ×
763 da Silva ×
857 Matute ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +07:25 (183.) ● | +06:35 (1215.) ● | +06:12 (1414.) ● |
Transition | 00:49:45 | 00:05:41 | - | -00:32 (88.) ● | -00:46 (568.) ● | -00:54 (641.) ● | |
Bike | 25.3 km | 01:36:39 | 00:46:54 | 32.35 km/h | +02:06 (149.) ● | +01:40 (955.) ● | +00:56 (1029.) ● |
Bike | 75.7 km | 03:30:21 | 01:53:42 | 26.58 km/h | +10:25 (164.) ● | +08:08 (1031.) ● | +05:52 (1130.) ● |
Bike | 90 km | 03:57:29 | 00:27:08 | 31.73 km/h | +01:57 (165.) ● | +01:36 (1032.) ● | +01:10 (1129.) ● |
Bike | 90 km | 03:57:29 | 03:07:44 | 28.76 km/h | +14:28 (162.) ● | +11:24 (1020.) ● | +07:58 (1110.) ● |
Transition | 04:03:18 | 00:05:49 | - | +00:04 (121.) ● | -00:20 (715.) ● | -00:27 (815.) ● | |
Run | 0.8 km | 04:06:49 | 00:03:31 | 04:23 min/km | +00:23 (169.) ● | +00:16 (1050.) ● | +00:12 (1166.) ● |
Run | 6 km | 04:40:03 | 00:33:14 | 06:24 min/km | +05:05 (177.) ● | +04:00 (1124.) ● | +03:29 (1278.) ● |
Run | 10 km | 05:09:41 | 00:29:38 | 07:25 min/km | +04:58 (176.) ● | +03:57 (1132.) ● | +03:32 (1303.) ● |
Run | 15.9 km | 05:53:08 | 00:43:27 | 07:18 min/km | +11:47 (193.) ● | +10:29 (1279.) ● | +10:01 (1506.) ● |
Run | 20.7 km | 06:28:10 | 00:35:02 | 07:23 min/km | +08:34 (186.) ● | +07:30 (1250.) ● | +07:10 (1470.) ● |
Run | 21 km | 06:30:52 | 00:02:42 | 07:56 min/km | +00:25 (176.) ● | +00:22 (1137.) ● | +00:21 (1348.) ● |
Run | 21 km | 06:30:52 | 02:27:34 | 07:01 min/km | +31:12 (182.) ● | +26:34 (1201.) ● | +24:45 (1396.) ● |
Total | 112.9 km | 06:30:52 | 06:30:52 | 17.33 km/h | +52:37 (177.) ● | +43:27 (1136.) ● | +37:34 (1280.) ● |