AHMED SHEREBA -
Ironman 70.3 Cascais 2017
Quick facts
1490/1292/192All/Gender/AG
M 30Age group
909Bib number
EGYNationality
40:59 | 3:58:23 | 2:04:24 | 7:03:38 |
Compare AHMED SHEREBA with other athletes!
909 SHEREBA
830 Kinlan ×
725 ÁLVAREZ CAMPILLO ×
2099 Mota ×
775 Driscoll ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +04:20 (162.) ● | +03:30 (1066.) ● | +03:07 (1227.) ● |
Transition | 00:52:26 | 00:11:27 | - | +05:14 (195.) ● | +05:00 (1333.) ● | +04:52 (1574.) ● | |
Bike | 25.3 km | 01:55:02 | 01:02:36 | 24.24 km/h | +17:48 (199.) ● | +17:22 (1368.) ● | +16:38 (1625.) ● |
Bike | 75.7 km | 04:19:39 | 02:24:37 | 20.89 km/h | +41:20 (195.) ● | +39:03 (1353.) ● | +36:47 (1595.) ● |
Bike | 90 km | 04:50:49 | 00:31:10 | 27.63 km/h | +05:59 (192.) ● | +05:38 (1314.) ● | +05:12 (1523.) ● |
Bike | 90 km | 04:50:49 | 03:58:23 | 22.65 km/h | +01:05:07 (194.) ● | +01:02:03 (1355.) ● | +58:37 (1605.) ● |
Transition | 04:59:14 | 00:08:25 | - | +02:40 (177.) ● | +02:16 (1184.) ● | +02:09 (1389.) ● | |
Run | 0.8 km | 05:02:48 | 00:03:34 | 04:27 min/km | +00:26 (173.) ● | +00:19 (1088.) ● | +00:15 (1218.) ● |
Run | 6 km | 05:33:52 | 00:31:04 | 05:59 min/km | +02:55 (154.) ● | +01:50 (964.) ● | +01:19 (1071.) ● |
Run | 10 km | 06:00:30 | 00:26:38 | 06:40 min/km | +01:58 (140.) ● | +00:57 (871.) ● | +00:32 (972.) ● |
Run | 15.9 km | 06:33:55 | 00:33:25 | 05:37 min/km | +01:45 (127.) ● | +00:27 (785.) ● | -00:01 (877.) ● |
Run | 20.7 km | 07:01:15 | 00:27:20 | 05:45 min/km | +00:52 (125.) ● | -00:12 (736.) ● | -00:32 (820.) ● |
Run | 21 km | 07:03:38 | 00:02:23 | 07:00 min/km | +00:06 (139.) ● | +00:03 (847.) ● | +00:02 (976.) ● |
Run | 21 km | 07:03:38 | 02:04:24 | 05:55 min/km | +08:02 (136.) ● | +03:24 (830.) ● | +01:35 (927.) ● |
Total | 112.9 km | 07:03:38 | 07:03:38 | 15.99 km/h | +01:25:23 (192.) ● | +01:16:13 (1292.) ● | +01:10:20 (1490.) ● |