jonathan saunders -
Ironman 70.3 Cascais 2017
Quick facts
421/394/36All/Gender/AG
M 25Age group
91Bib number
GBRNationality
30:24 | 2:40:37 | 1:58:39 | 5:19:21 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:24 | 00:30:24 | 01:36 min/100m | -06:50 (15.) ● | -07:05 (100.) ● | -07:28 (112.) ● |
Transition | 00:34:44 | 00:04:20 | - | -01:51 (24.) ● | -02:07 (201.) ● | -02:15 (227.) ● | |
Bike | 25.3 km | 01:16:47 | 00:42:03 | 36.09 km/h | -03:25 (29.) ● | -03:11 (334.) ● | -03:55 (350.) ● |
Bike | 75.7 km | 02:51:49 | 01:35:02 | 31.8 km/h | -09:30 (32.) ● | -10:32 (332.) ● | -12:48 (349.) ● |
Bike | 90 km | 03:15:21 | 00:23:32 | 36.59 km/h | -01:56 (29.) ● | -02:00 (344.) ● | -02:26 (357.) ● |
Bike | 90 km | 03:15:21 | 02:40:37 | 33.62 km/h | -14:51 (29.) ● | -15:43 (320.) ● | -19:09 (335.) ● |
Transition | 03:20:42 | 00:05:21 | - | -00:24 (55.) ● | -00:48 (572.) ● | -00:55 (644.) ● | |
Run | 0.8 km | 03:25:47 | 00:05:05 | 06:21 min/km | +01:56 (105.) ● | +01:50 (1356.) ● | +01:46 (1609.) ● |
Run | 6 km | 03:54:14 | 00:28:27 | 05:28 min/km | -00:02 (57.) ● | -00:47 (687.) ● | -01:18 (744.) ● |
Run | 10 km | 04:19:15 | 00:25:01 | 06:16 min/km | -00:02 (57.) ● | -00:40 (679.) ● | -01:05 (745.) ● |
Run | 15.9 km | 04:51:10 | 00:31:55 | 05:22 min/km | -00:38 (54.) ● | -01:03 (656.) ● | -01:31 (724.) ● |
Run | 20.7 km | 05:17:22 | 00:26:12 | 05:31 min/km | -01:06 (51.) ● | -01:20 (614.) ● | -01:40 (679.) ● |
Run | 21 km | 05:19:21 | 00:01:59 | 05:50 min/km | -00:21 (31.) ● | -00:21 (320.) ● | -00:22 (343.) ● |
Run | 21 km | 05:19:21 | 01:58:39 | 05:39 min/km | -00:13 (56.) ● | -02:21 (682.) ● | -04:10 (751.) ● |
Total | 112.9 km | 05:19:21 | 05:19:21 | 21.21 km/h | -24:09 (36.) ● | -28:04 (394.) ● | -33:57 (421.) ● |