Dawid Stronka -
Ironman 70.3 Cascais 2017
Quick facts
1040/949/150All/Gender/AG
M 30Age group
922Bib number
POLNationality
33:47 | 2:33:59 | 2:44:44 | 6:05:50 |
Compare Dawid Stronka with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -02:52 (62.) ● | -03:42 (324.) ● | -04:05 (366.) ● |
Transition | 00:38:04 | 00:04:17 | - | -01:56 (36.) ● | -02:10 (186.) ● | -02:18 (212.) ● | |
Bike | 25.3 km | 01:14:22 | 00:36:18 | 41.8 km/h | -08:30 (1.) ● | -08:56 (4.) ● | -09:40 (4.) ● |
Bike | 75.7 km | 02:50:00 | 01:35:38 | 31.6 km/h | -07:39 (67.) ● | -09:56 (358.) ● | -12:12 (376.) ● |
Bike | 90 km | 03:12:03 | 00:22:03 | 39.05 km/h | -03:08 (22.) ● | -03:29 (107.) ● | -03:55 (109.) ● |
Bike | 90 km | 03:12:03 | 02:33:59 | 35.07 km/h | -19:17 (29.) ● | -22:21 (156.) ● | -25:47 (160.) ● |
Transition | 03:21:06 | 00:09:03 | - | +03:18 (182.) ● | +02:54 (1240.) ● | +02:47 (1458.) ● | |
Run | 0.8 km | 03:26:57 | 00:05:51 | 07:18 min/km | +02:43 (199.) ● | +02:36 (1368.) ● | +02:32 (1626.) ● |
Run | 6 km | 04:04:34 | 00:37:37 | 07:14 min/km | +09:28 (192.) ● | +08:23 (1284.) ● | +07:52 (1498.) ● |
Run | 10 km | 04:40:05 | 00:35:31 | 08:54 min/km | +10:51 (198.) ● | +09:50 (1329.) ● | +09:25 (1564.) ● |
Run | 15.9 km | 05:27:43 | 00:47:38 | 08:01 min/km | +15:58 (198.) ● | +14:40 (1338.) ● | +14:12 (1587.) ● |
Run | 20.7 km | 06:01:08 | 00:33:25 | 07:02 min/km | +06:57 (182.) ● | +05:53 (1181.) ● | +05:33 (1380.) ● |
Run | 21 km | 06:05:50 | 00:04:42 | 13:49 min/km | +02:25 (198.) ● | +02:22 (1368.) ● | +02:21 (1625.) ● |
Run | 21 km | 06:05:50 | 02:44:44 | 07:50 min/km | +48:22 (198.) ● | +43:44 (1329.) ● | +41:55 (1564.) ● |
Total | 112.9 km | 06:05:50 | 06:05:50 | 18.52 km/h | +27:35 (150.) ● | +18:25 (949.) ● | +12:32 (1040.) ● |