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Duarte Pais -
Ironman 70.3 Cascais 2017

Quick facts

66/62/12All/Gender/AG

M 30Age group

95Bib number

PORNationality


31:14	2:30:44	1:30:05	4:39:15

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Compare Duarte Pais with other athletes!

95 Pais

918 Sousa ×

755 Costa ×

96 Perez Aliaga ×

732 Arbex de Castro Vilas Boas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-05:25 (27.) ●	-06:15 (140.) ●	-06:38 (154.) ●
Transition		00:34:49	00:03:35	-	-02:38 (14.) ●	-02:52 (72.) ●	-03:00 (87.) ●
Bike	25.3 km	01:15:00	00:40:11	37.76 km/h	-04:37 (24.) ●	-05:03 (136.) ●	-05:47 (139.) ●
Bike	75.7 km	02:43:59	01:28:59	33.96 km/h	-14:18 (20.) ●	-16:35 (97.) ●	-18:51 (101.) ●
Bike	90 km	03:05:33	00:21:34	39.92 km/h	-03:37 (10.) ●	-03:58 (61.) ●	-04:24 (62.) ●
Bike	90 km	03:05:33	02:30:44	35.82 km/h	-22:32 (17.) ●	-25:36 (88.) ●	-29:02 (90.) ●
Transition		03:09:10	00:03:37	-	-02:08 (17.) ●	-02:32 (77.) ●	-02:39 (88.) ●
Run	0.8 km	03:11:44	00:02:34	03:12 min/km	-00:34 (12.) ●	-00:41 (55.) ●	-00:45 (58.) ●
Run	6 km	03:34:34	00:22:50	04:23 min/km	-05:19 (12.) ●	-06:24 (84.) ●	-06:55 (88.) ●
Run	10 km	03:54:08	00:19:34	04:54 min/km	-05:06 (12.) ●	-06:07 (68.) ●	-06:32 (72.) ●
Run	15.9 km	04:17:41	00:23:33	03:57 min/km	-08:07 (9.) ●	-09:25 (56.) ●	-09:53 (59.) ●
Run	20.7 km	04:37:37	00:19:56	04:12 min/km	-06:32 (11.) ●	-07:36 (58.) ●	-07:56 (62.) ●
Run	21 km	04:39:15	00:01:38	04:48 min/km	-00:39 (3.) ●	-00:42 (25.) ●	-00:43 (26.) ●
Run	21 km	04:39:15	01:30:05	04:17 min/km	-26:17 (10.) ●	-30:55 (57.) ●	-32:44 (61.) ●
Total	112.9 km	04:39:15	04:39:15	24.26 km/h	-59:00 (12.) ●	-01:08:10 (62.) ●	-01:14:03 (66.) ●

Ovr	Gen	Div	Name	#	AG
42	40	7	Ruben Aragón Gutiérrez	731	M 30	ESP	00:25:59	02:27:25	01:33:52	04:34:41
43	41	8	Luis Cruz	760	M 30	POR	00:28:17	02:27:10	01:30:49	04:34:59
51	48	9	Gabriele Monaco	863	M 30	ITA	00:30:25	02:26:12	01:32:54	04:36:46
54	51	10	Luís Sousa	918	M 30	POR	00:33:29	02:28:27	01:28:27	04:37:11
56	53	11	Ricardo Costa	755	M 30	POR	00:27:23	02:28:10	01:34:22	04:37:20
66	62	12	Duarte Pais	95	M 30	POR	00:31:14	02:30:44	01:30:05	04:39:15
75	70	13	Luis Perez Aliaga	96	M 30	ESP	00:33:26	02:30:59	01:28:42	04:41:18
77	72	14	Alexandre Arbex de Castro Vilas Boas	732	M 30	BRA	00:32:23	02:27:20	01:33:08	04:41:48
79	74	15	Andrey Yatskov	947	M 30	RUS	00:26:02	02:31:22	01:36:15	04:42:14
88	83	16	Jordan Mungovan	868	M 30	GBR	00:31:40	02:37:09	01:25:29	04:44:17

All Results

Statistics: Ironman 70.3 Cascais 2017

Results: Ironman 70.3 Cascais 2017

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