Rafael Bastos -
Ironman 70.3 Cascais 2017
Quick facts
655/612/146All/Gender/AG
M 35Age group
982Bib number
BRANationality
35:13 | 2:58:47 | 1:50:59 | 5:36:59 |
Compare Rafael Bastos with other athletes!
982 Bastos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -01:57 (115.) ● | -02:16 (487.) ● | -02:39 (545.) ● |
Transition | 00:41:14 | 00:06:01 | - | -00:10 (158.) ● | -00:26 (661.) ● | -00:34 (747.) ● | |
Bike | 25.3 km | 01:26:35 | 00:45:21 | 33.46 km/h | +00:18 (177.) ● | +00:07 (785.) ● | -00:37 (833.) ● |
Bike | 75.7 km | 03:14:35 | 01:48:00 | 27.98 km/h | +02:54 (191.) ● | +02:26 (877.) ● | +00:10 (938.) ● |
Bike | 90 km | 03:40:01 | 00:25:26 | 33.85 km/h | +00:01 (170.) ● | -00:06 (779.) ● | -00:32 (833.) ● |
Bike | 90 km | 03:40:01 | 02:58:47 | 30.2 km/h | +03:13 (187.) ● | +02:27 (850.) ● | -00:59 (906.) ● |
Transition | 03:46:00 | 00:05:59 | - | +00:01 (173.) ● | -00:10 (771.) ● | -00:17 (875.) ● | |
Run | 0.8 km | 03:49:18 | 00:03:18 | 04:07 min/km | +00:06 (186.) ● | +00:03 (811.) ● | -00:01 (882.) ● |
Run | 6 km | 04:17:36 | 00:28:18 | 05:27 min/km | -00:34 (156.) ● | -00:56 (658.) ● | -01:27 (714.) ● |
Run | 10 km | 04:41:42 | 00:24:06 | 06:02 min/km | -01:18 (124.) ● | -01:35 (549.) ● | -02:00 (598.) ● |
Run | 15.9 km | 05:10:57 | 00:29:15 | 04:55 min/km | -03:23 (107.) ● | -03:43 (436.) ● | -04:11 (479.) ● |
Run | 20.7 km | 05:34:58 | 00:24:01 | 05:04 min/km | -03:15 (93.) ● | -03:31 (389.) ● | -03:51 (426.) ● |
Run | 21 km | 05:36:59 | 00:02:01 | 05:55 min/km | -00:20 (78.) ● | -00:19 (349.) ● | -00:20 (374.) ● |
Run | 21 km | 05:36:59 | 01:50:59 | 05:17 min/km | -08:44 (111.) ● | -10:01 (477.) ● | -11:50 (523.) ● |
Total | 112.9 km | 05:36:59 | 05:36:59 | 20.1 km/h | -07:37 (146.) ● | -10:26 (612.) ● | -16:19 (655.) ● |