João Paulo Boas -
Ironman 70.3 Cascais 2017
Quick facts
362/337/75All/Gender/AG
M 35Age group
990Bib number
BRANationality
29:08 | 2:50:42 | 1:45:27 | 5:14:18 |
Compare João Paulo Boas with other athletes!
990 Boas
1202 Ribeiro ×
195 Cobos ×
1277 Vidonne ×
1278 Vieira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:08 | 00:29:08 | 01:32 min/100m | -08:02 (12.) ● | -08:21 (65.) ● | -08:44 (74.) ● |
Transition | 00:33:40 | 00:04:32 | - | -01:39 (55.) ● | -01:55 (248.) ● | -02:03 (283.) ● | |
Bike | 25.3 km | 01:18:51 | 00:45:11 | 33.58 km/h | +00:08 (169.) ● | -00:03 (763.) ● | -00:47 (810.) ● |
Bike | 75.7 km | 02:59:48 | 01:40:57 | 29.93 km/h | -04:09 (130.) ● | -04:37 (583.) ● | -06:53 (619.) ● |
Bike | 90 km | 03:24:22 | 00:24:34 | 35.05 km/h | -00:51 (129.) ● | -00:58 (586.) ● | -01:24 (619.) ● |
Bike | 90 km | 03:24:22 | 02:50:42 | 31.63 km/h | -04:52 (139.) ● | -05:38 (620.) ● | -09:04 (657.) ● |
Transition | 03:28:51 | 00:04:29 | - | -01:29 (63.) ● | -01:40 (282.) ● | -01:47 (325.) ● | |
Run | 0.8 km | 03:31:52 | 00:03:01 | 03:46 min/km | -00:11 (102.) ● | -00:14 (459.) ● | -00:18 (487.) ● |
Run | 6 km | 03:57:29 | 00:25:37 | 04:56 min/km | -03:15 (75.) ● | -03:37 (320.) ● | -04:08 (345.) ● |
Run | 10 km | 04:20:26 | 00:22:57 | 05:45 min/km | -02:27 (95.) ● | -02:44 (411.) ● | -03:09 (440.) ● |
Run | 15.9 km | 04:48:56 | 00:28:30 | 04:47 min/km | -04:08 (90.) ● | -04:28 (364.) ● | -04:56 (394.) ● |
Run | 20.7 km | 05:12:07 | 00:23:11 | 04:53 min/km | -04:05 (75.) ● | -04:21 (309.) ● | -04:41 (329.) ● |
Run | 21 km | 05:14:18 | 00:02:11 | 06:25 min/km | -00:10 (122.) ● | -00:09 (560.) ● | -00:10 (627.) ● |
Run | 21 km | 05:14:18 | 01:45:27 | 05:01 min/km | -14:16 (83.) ● | -15:33 (347.) ● | -17:22 (371.) ● |
Total | 112.9 km | 05:14:18 | 05:14:18 | 21.55 km/h | -30:18 (75.) ● | -33:07 (337.) ● | -39:00 (362.) ● |