Flavien Bouineau -
Ironman 70.3 Cascais 2017
Quick facts
137/129/26All/Gender/AG
M 35Age group
993Bib number
FRANationality
31:58 | 2:35:18 | 1:36:11 | 4:51:11 |
Compare Flavien Bouineau with other athletes!
993 Bouineau
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -05:12 (38.) ● | -05:31 (181.) ● | -05:54 (204.) ● |
Transition | 00:35:44 | 00:03:46 | - | -02:25 (18.) ● | -02:41 (93.) ● | -02:49 (113.) ● | |
Bike | 25.3 km | 01:16:35 | 00:40:51 | 37.15 km/h | -04:12 (51.) ● | -04:23 (204.) ● | -05:07 (211.) ● |
Bike | 75.7 km | 02:48:17 | 01:31:42 | 32.95 km/h | -13:24 (48.) ● | -13:52 (198.) ● | -16:08 (203.) ● |
Bike | 90 km | 03:11:02 | 00:22:45 | 37.85 km/h | -02:40 (45.) ● | -02:47 (199.) ● | -03:13 (202.) ● |
Bike | 90 km | 03:11:02 | 02:35:18 | 34.77 km/h | -20:16 (45.) ● | -21:02 (189.) ● | -24:28 (193.) ● |
Transition | 03:15:00 | 00:03:58 | - | -02:00 (34.) ● | -02:11 (151.) ● | -02:18 (176.) ● | |
Run | 0.8 km | 03:17:45 | 00:02:45 | 03:26 min/km | -00:27 (41.) ● | -00:30 (167.) ● | -00:34 (174.) ● |
Run | 6 km | 03:41:31 | 00:23:46 | 04:34 min/km | -05:06 (35.) ● | -05:28 (155.) ● | -05:59 (166.) ● |
Run | 10 km | 04:02:30 | 00:20:59 | 05:15 min/km | -04:25 (46.) ● | -04:42 (182.) ● | -05:07 (194.) ● |
Run | 15.9 km | 04:28:20 | 00:25:50 | 04:20 min/km | -06:48 (44.) ● | -07:08 (179.) ● | -07:36 (191.) ● |
Run | 20.7 km | 04:49:33 | 00:21:13 | 04:28 min/km | -06:03 (32.) ● | -06:19 (136.) ● | -06:39 (148.) ● |
Run | 21 km | 04:51:11 | 00:01:38 | 04:48 min/km | -00:43 (5.) ● | -00:42 (21.) ● | -00:43 (22.) ● |
Run | 21 km | 04:51:11 | 01:36:11 | 04:34 min/km | -23:32 (35.) ● | -24:49 (148.) ● | -26:38 (159.) ● |
Total | 112.9 km | 04:51:11 | 04:51:11 | 23.26 km/h | -53:25 (26.) ● | -56:14 (129.) ● | -01:02:07 (137.) ● |