Ricardo Cabral -
Ironman 70.3 Cascais 2017
Quick facts
212/198/47All/Gender/AG
M 35Age group
998Bib number
PORNationality
33:17 | 2:36:39 | 1:41:13 | 5:00:00 |
Compare Ricardo Cabral with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -03:53 (66.) ● | -04:12 (280.) ● | -04:35 (317.) ● |
Transition | 00:37:40 | 00:04:23 | - | -01:48 (46.) ● | -02:04 (212.) ● | -02:12 (240.) ● | |
Bike | 25.3 km | 01:19:17 | 00:41:37 | 36.46 km/h | -03:26 (74.) ● | -03:37 (291.) ● | -04:21 (301.) ● |
Bike | 75.7 km | 02:53:00 | 01:33:43 | 32.24 km/h | -11:23 (66.) ● | -11:51 (270.) ● | -14:07 (284.) ● |
Bike | 90 km | 03:14:19 | 00:21:19 | 40.39 km/h | -04:06 (10.) ● | -04:13 (41.) ● | -04:39 (42.) ● |
Bike | 90 km | 03:14:19 | 02:36:39 | 34.47 km/h | -18:55 (55.) ● | -19:41 (223.) ● | -23:07 (229.) ● |
Transition | 03:18:47 | 00:04:28 | - | -01:30 (60.) ● | -01:41 (275.) ● | -01:48 (317.) ● | |
Run | 0.8 km | 03:21:39 | 00:02:52 | 03:35 min/km | -00:20 (67.) ● | -00:23 (294.) ● | -00:27 (310.) ● |
Run | 6 km | 03:47:46 | 00:26:07 | 05:01 min/km | -02:45 (87.) ● | -03:07 (382.) ● | -03:38 (408.) ● |
Run | 10 km | 04:10:23 | 00:22:37 | 05:40 min/km | -02:47 (86.) ● | -03:04 (373.) ● | -03:29 (400.) ● |
Run | 15.9 km | 04:37:03 | 00:26:40 | 04:29 min/km | -05:58 (56.) ● | -06:18 (236.) ● | -06:46 (251.) ● |
Run | 20.7 km | 04:58:12 | 00:21:09 | 04:27 min/km | -06:07 (31.) ● | -06:23 (133.) ● | -06:43 (145.) ● |
Run | 21 km | 05:00:00 | 00:01:48 | 05:17 min/km | -00:33 (29.) ● | -00:32 (128.) ● | -00:33 (133.) ● |
Run | 21 km | 05:00:00 | 01:41:13 | 04:49 min/km | -18:30 (59.) ● | -19:47 (250.) ● | -21:36 (267.) ● |
Total | 112.9 km | 05:00:00 | 05:00:00 | 22.58 km/h | -44:36 (47.) ● | -47:25 (198.) ● | -53:18 (212.) ● |