Paul Giddings -
Ironman Cairns 2022

Quick facts

648/542/65All/Gender/AG

M50-54Age group

1046Bib number

AustraliaNationality


1:24:18	6:04:14	5:23:46	13:12:05

Compare Paul Giddings with other athletes!

1046 Giddings

159 Miller ×

1055 Robran ×

1100 Craveri ×

1041 Cutler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:18	01:24:18	02:09 min/100m	+10:09 (77.) ●	+11:30 (633.) ●	+10:44 (781.) ●
Transition		01:36:39	00:12:21	-	+03:31 (84.) ●	+04:04 (650.) ●	+04:05 (818.) ●
Bike	1.2 km	01:40:17	00:03:38	19.82 km/h	+00:28 (85.) ●	+00:16 (673.) ●	+00:16 (816.) ●
Bike	19 km	02:14:40	00:34:23	31.06 km/h	+01:16 (64.) ●	+01:23 (508.) ●	+00:50 (581.) ●
Bike	31.3 km	02:37:42	00:23:02	32.04 km/h	+00:35 (61.) ●	+00:45 (488.) ●	+00:19 (549.) ●
Bike	35.3 km	02:44:18	00:06:36	36.36 km/h	+00:21 (64.) ●	+00:22 (553.) ●	+00:16 (641.) ●
Bike	41.3 km	02:55:56	00:11:38	30.95 km/h	+00:35 (65.) ●	+00:41 (553.) ●	+00:29 (635.) ●
Bike	46.1 km	03:05:04	00:09:08	31.53 km/h	+00:14 (59.) ●	+00:22 (477.) ●	+00:11 (543.) ●
Bike	58.6 km	03:32:59	00:27:55	26.87 km/h	+00:19 (52.) ●	+00:34 (432.) ●	-00:02 (484.) ●
Bike	76.3 km	04:10:12	00:37:13	28.54 km/h	+01:05 (59.) ●	+01:27 (485.) ●	+00:37 (553.) ●
Bike	93.9 km	04:45:17	00:35:05	30.1 km/h	-00:01 (49.) ●	+00:43 (443.) ●	+00:08 (506.) ●
Bike	106.5 km	05:09:27	00:24:10	31.28 km/h	+00:18 (50.) ●	+00:42 (458.) ●	+00:14 (519.) ●
Bike	110.2 km	05:16:02	00:06:35	33.72 km/h	-00:05 (48.) ●	+00:03 (427.) ●	-00:04 (484.) ●
Bike	116.2 km	05:28:11	00:12:09	29.63 km/h	+00:38 (65.) ●	+00:43 (533.) ●	+00:32 (621.) ●
Bike	121 km	05:37:27	00:09:16	31.08 km/h	-00:13 (42.) ●	-00:07 (375.) ●	-00:16 (422.) ●
Bike	133.5 km	06:06:07	00:28:40	26.16 km/h	-00:52 (42.) ●	-00:24 (378.) ●	-00:56 (426.) ●
Bike	151.1 km	06:43:10	00:37:03	28.5 km/h	-01:01 (41.) ●	-00:44 (375.) ●	-01:18 (427.) ●
Bike	167 km	07:14:36	00:31:26	30.35 km/h	-00:58 (39.) ●	-00:34 (367.) ●	-01:04 (414.) ●
Bike	175.4 km	07:33:03	00:18:27	27.32 km/h	-00:44 (38.) ●	-00:26 (356.) ●	-00:43 (406.) ●
Bike	179.5 km	07:40:53	00:07:50	31.4 km/h	-00:48 (27.) ●	-00:39 (250.) ●	-00:45 (284.) ●
Bike	179.5 km	07:40:53	06:04:14	29.57 km/h	+01:07 (49.) ●	+05:07 (426.) ●	-01:16 (483.) ●
Transition		07:48:19	00:07:26	-	-00:08 (47.) ●	+00:50 (497.) ●	+00:45 (611.) ●
Run	1.3 km	07:55:34	00:07:15	05:34 min/km	+00:07 (56.) ●	+00:30 (539.) ●	+00:25 (650.) ●
Run	2.3 km	08:02:49	00:07:15	07:15 min/km	+00:04 (61.) ●	+00:24 (528.) ●	+00:18 (627.) ●
Run	4.2 km	08:15:20	00:12:31	06:35 min/km	-00:08 (52.) ●	+00:35 (497.) ●	+00:25 (583.) ●
Run	6.6 km	08:29:25	00:14:05	05:52 min/km	+00:01 (59.) ●	+00:48 (522.) ●	+00:37 (625.) ●
Run	9.1 km	08:43:53	00:14:28	05:47 min/km	+00:26 (56.) ●	+01:07 (537.) ●	+00:56 (650.) ●
Run	10.4 km	08:53:15	00:09:22	07:12 min/km	-00:07 (49.) ●	+00:22 (470.) ●	+00:14 (560.) ●
Run	11.6 km	09:01:28	00:08:13	06:50 min/km	+00:27 (66.) ●	+00:46 (546.) ●	+00:40 (664.) ●
Run	12.8 km	09:09:32	00:08:04	06:43 min/km	+00:08 (57.) ●	+00:32 (505.) ●	+00:25 (607.) ●
Run	14.7 km	09:23:20	00:13:48	07:15 min/km	+00:08 (54.) ●	+00:51 (494.) ●	+00:41 (594.) ●
Run	17.1 km	09:39:51	00:16:31	06:52 min/km	+01:36 (70.) ●	+02:22 (591.) ●	+02:12 (733.) ●
Run	19.6 km	09:55:53	00:16:02	06:24 min/km	+00:42 (62.) ●	+01:41 (549.) ●	+01:32 (671.) ●
Run	21 km	10:06:20	00:10:27	07:27 min/km	+00:11 (55.) ●	+00:46 (506.) ●	+00:40 (615.) ●
Run	22.1 km	10:15:15	00:08:55	08:06 min/km	+00:21 (58.) ●	+00:49 (528.) ●	+00:44 (648.) ●
Run	23.3 km	10:24:33	00:09:18	07:45 min/km	+00:45 (65.) ●	+01:08 (559.) ●	+01:02 (684.) ●
Run	25.2 km	10:40:39	00:16:06	08:28 min/km	+01:00 (60.) ●	+01:59 (551.) ●	+01:53 (684.) ●
Run	27.6 km	10:59:04	00:18:25	07:40 min/km	+02:15 (68.) ●	+03:10 (600.) ●	+03:01 (741.) ●
Run	30 km	11:17:27	00:18:23	07:39 min/km	+02:13 (69.) ●	+03:00 (589.) ●	+02:51 (732.) ●
Run	30.9 km	11:31:01	00:13:34	15:04 min/km	+02:46 (81.) ●	+03:21 (676.) ●	+03:16 (848.) ●
Run	32.6 km	11:43:15	00:12:14	07:11 min/km	+03:19 (88.) ●	+03:47 (713.) ●	+03:43 (896.) ●
Run	33.8 km	11:55:44	00:12:29	10:24 min/km	+03:32 (90.) ●	+03:55 (715.) ●	+03:51 (898.) ●
Run	35.7 km	12:17:04	00:21:20	11:13 min/km	+06:06 (89.) ●	+06:47 (717.) ●	+06:42 (900.) ●
Run	38.1 km	12:39:07	00:22:03	09:11 min/km	+05:34 (83.) ●	+06:15 (684.) ●	+06:06 (855.) ●
Run	40.5 km	12:59:24	00:20:17	08:27 min/km	+04:01 (77.) ●	+04:40 (644.) ●	+04:31 (797.) ●
Run	42.1 km	13:12:05	00:12:41	07:55 min/km	+01:14 (69.) ●	+01:38 (574.) ●	+01:31 (711.) ●
Run	42.1 km	13:12:05	05:23:46	07:41 min/km	+36:41 (72.) ●	+51:13 (606.) ●	+48:16 (748.) ●
Total	225.5 km	13:12:05	13:12:05	17.08 km/h	+51:20 (65.) ●	+01:12:44 (542.) ●	+01:02:34 (648.) ●

Ovr	Gen	Div	Name	#	AG
600	507	60	Jeffrey Rule	1121	M50-54	United States of America	01:25:13	06:23:25	04:35:41	12:47:57
601	508	61	Steven Scott	1123	M50-54	Australia	01:04:05	06:12:57	05:16:21	12:48:03
614	518	62	Darren Toyne	1030	M50-54	Australia	01:09:45	06:06:38	05:18:57	12:54:08
621	522	63	Brendan Miller	159	M50-54	Australia	01:02:58	06:08:19	05:31:57	12:56:36
624	524	64	Jonathon Robran	1055	M50-54	Australia	01:07:56	06:39:03	04:53:28	12:59:13
648	542	65	Paul Giddings	1046	M50-54	Australia	01:24:18	06:04:14	05:23:46	13:12:05
652	545	66	Juan Craveri	1100	M50-54	Argentina	01:18:56	06:49:14	04:49:51	13:12:52
654	547	67	Darren Cutler	1041	M50-54	Australia	01:15:46	06:45:04	04:50:39	13:13:00
669	557	68	Gino Nardella	1052	M50-54	Australia	01:30:44	06:27:31	04:58:58	13:17:23
670	558	69	Robert Kent	1012	M50-54	Australia	01:08:56	06:28:29	05:21:47	13:17:34